Health

After a long day at the office or post an intense workout session and some heavy lifting, a shoulder pain is quite common but imagine experiencing a continuous discomfort that is not cured by painkillers and quietly impedes your everyday activities. What if there was another reason behind that persistent ache? Most people will never think that some types of …

Breast cancer is one of the most common cancers affecting women globally. It starts when cells in the breast grow abnormally, often forming a lump or mass. Detecting breast cancer early is crucial for successful treatment, and understanding the body’s signals like hormonal changes plays an important role in early detection. Hormonal fluctuations in women are a natural part of …

There’s something truly special about jaggery, or gur, especially in the winter months. This traditional Indian sweetener is more than just a delightful indulgence; it’s packed with health benefits, particularly when it comes to fighting off common colds. Remember those comforting remedies prepared by Daadi Maa, blending jaggery with warm spices to soothe ailments? Let’s revisit these time-tested traditions and …

Constipation in babies can be frustrating for both parents and their little ones. When you watch your baby strain at hard stools, squirm in discomfort or display irritable behavior, can leave you feeling worried and helpless. However, some simple and effective home remedies can help soothe the baby’s digestive system and get things moving again. Here are five tried-and-tested ways …

These days, the term “stress” is rather common. But is diabetes brought on by stress? No! Although it can impact your blood sugar levels, it doesn’t cause diabetes. Though stress cannot be avoided, we can control it by learning how it functions and how to deal with it.  Mechanism of Stress The adrenal glands produce two key stress hormones: adrenaline …

Men’s health encompasses a wide range of physical and mental challenges that can impact well-being, especially as they age. While conditions like heart disease, diabetes, and prostate health often dominate discussions, urinary tract infections (UTIs) are emerging as a growing concern among men. Although traditionally associated with women, UTIs in men are becoming increasingly common due to factors such as …

Cardiovascular health is vital for overall well-being, as the heart and blood vessels play a vital role in sustaining life by delivering oxygen and nutrients throughout the body. However, this delicate system is increasingly under threat from environmental factors, with pollution emerging as a major concern. Among all the risks, air pollution stands out for its widespread impact, silently compromising …

Vitamins are the building blocks of good health, playing a vital role in supporting the body’s immunity, energy levels, and overall well-being. During winter, our nutritional needs become even more critical as the cold weather and reduced sunlight exposure can weaken immunity and affect physical health. Vitamins such as D, C, and A are particularly essential in combating seasonal challenges, …

Polycystic Ovary Syndrome or PCOS, is a common endocrine disorder that affects many women worldwide, but it often goes undiagnosed due to its different and seemingly unrelated symptoms. If left untreated, PCOS can lead to long-term health challenges like infertility, diabetes, and heart disease. Early recognition of these warning signs can make a lot of difference in the efficient management …

Foreign Accent Syndrome or FAS refers to a rare and fascinating neurological condition in which a person’s speech unexpectedly switches to a different accent without any apparent reason, while having no history or family antecedent from the place of origin of the accent. For eg., an Indian suddenly speaking in a Spanish accent. While it may sound intriguing, FAS can …