Protein has become a key part of modern fitness, helping active individuals support recovery, build muscle and meet their daily nutritional needs. As more consumers invest in supplements, they are also becoming more conscious of what goes into their protein shake, looking beyond flavour and protein content to factors such as ingredient quality, digestibility, formulation and third-party testing. With so …
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8 Ayurvedic Essentials for a Monsoon Reset at Home
This Independence Day, skip the expensive glowcation and give your skin a reset at home with simple Ayurvedic rituals, skin-friendly foods and monsoon-ready beauty essentials. Independence Day is usually about celebrating freedom, but this year, there is another kind of freedom worth considering: freedom from overloaded beauty routines, excessive product layering and the seasonal stress that monsoon humidity can put …
Read More »Vaccines Can Protect More Than Your Lungs: Why Heart Patients Should Stay Up to Date
By Dr. Shatarupa Mukherjee Consultant – Paediatric Cardiology, CK Birla Hospitals- BM Birla Heart Hospital For children suffering from congenital heart disease, infection becomes more than just another childhood illness. The heart condition they are living with puts them at higher risk for bouts of both bacterial as well as viral infections, and it can be challenging to treat any …
Read More »Why India Needs More Organ Donors: Who Can Donate and the Myths Everyone Should Know
As doctors, we have witnessed how organ transplantation changes and even saves lives. Nevertheless, it remains true that there is still a huge gap in India between the number of people awaiting transplants and the availability of organs to be used. There are thousands of people suffering from renal, hepatic, cardiac, or other types of organ dysfunction that require organ …
Read More »Brain Fog or Something Serious? When Memory Issues Require Medical Attention
Everyone forgets things. A name that will not come, a word that sits just out of reach, walking into a room and forgetting immediately why. These moments are part of normal human experience and become more frequent with age, stress, and poor sleep. Most of the time they mean nothing clinically significant. Sometimes they are worth taking seriously. The challenge …
Read More »The 2 AM Generation – Why Young Indians Need to Take Sleep Seriously
New Delhi, August 10, 2026: For many young people today, midnight doesn’t necessarily mean the day is over. There may still be emails to answer, a presentation to finish, messages to respond to, reels to watch or simply a conversation that has gone on longer than expected. And then, almost without noticing, it is 2 AM. The occasional late night …
Read More »Watching Cancer Cells Live Could Transform the Future of Drug Discovery, Say Experts
Indian-origin biotech entrepreneur Parmita Mishra’s breakthrough live-cell technology aims to replace decades-old “cell autopsies” with real-time biology, opening new possibilities for cancer research and precision medicine New Delhi, 8th August, 2026 : Cancer remains one of India’s fastest-growing public health challenges, with millions of families affected every year. According to the International Agency for Research on Cancer (IARC), India reported …
Read More »Understanding the cost breakdown of an IVF cycle
Deciding to begin IVF is a significant step, both emotionally and financially. While it’s understandable to focus on the final figure, it’s equally important to know what that cost includes. Every IVF journey is different, and the overall expense depends on factors such as medical history, fertility diagnosis, treatment plan and the procedures required along the way. Why IVF costs …
Read More »Your Legs Could Be Warning You Before Your Heart Does, Says Dr. P. C. Gupta
Nearly one lakh Indians lose a limb every year due to diabetic foot complications; early vascular diagnosis can prevent most amputations Over 10 crore Indians have diabetes, increasing their risk of blocked arteries Nearly 1 lakh Indians lose a limb every year due to diabetic foot complications Most amputations can be prevented through timely vascular diagnosis and treatment A …
Read More »Breastfeeding Myths That New Mothers Should Stop Believing
Breastfeeding is one of the greatest presents a mother can offer her child. It provides the baby with all the required nutrients, strengthens its immune system, and ensures healthy development of the child referred to as babying. In addition to that, breastfeeding is good for mothers since it enhances their recovery after the delivery and decreases the risk of several …
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