Health

Work-life Balance vs. Work-Life Integration – Which is better?

In recent years, the Human Resources (HR) department is facing the tough question whether to choose work-life balance or work-life integration. The work-life balance is an old concept and now HR experts have begun experimenting with the new concept of work-life integration. But is work-life integration really better than work-life balance or is it just another fad? Let’s find out! …

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Some lesser known benefits of milk

Dairy products such as healthy double toned milk, full fat organic milk, and fresh tasty dahi are highly nutritious and work great for building mental agility and physical strength. However, benefits of dairy products are much wider in scope than what people normally care to know. Here are some of the lesser known benefits of milk and milk products. Milk …

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Baby refusing to drink cow’s milk? Here’s what you can do

Cow milk is the preferred choice for babies that are 12 months or older. This is the time when babies need more nutrition for their proper growth and development. While formula milk can also be used, the majority prefers cow’s full cream milk for babies or cow’s full cream milk for toddlers. As per the American Academy of Pediatrics (AAP), …

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Safe way to introduce cow’s milk to babies

Any type of change needs to be gradual for it to be a pleasant experience for the affected people. The same applies to the change when you shift your baby from breast milk to cow milk products such as best full cream milk and organic curd. Here are some guidelines that will help you achieve a smooth transition from breast …

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Baby drinking almond milk develops scurvy

For many generations, people in India have relied on cow’s full fat organic milk for meeting the nutritional needs of babies and toddlers. The use of cow’s full cream milk for toddlers has turned out to be a good practice, as it has helped our young ones to grow mentally and physically strong. Even toned milk has worked well since …

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Milk and being taller – what you need to know

If you want your kids to grow tall, start feeding them cow milk products such as best full cream milk, organic curd, etc. Milk is one of the few natural food sources that are highly nutrient dense, containing everything from biological protein to vitamins, minerals, and essential fatty acids. Milk helps kids to achieve their maximum growth potential, thereby ensuring …

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Why cow milk is sacred and auspicious?

Cow milk is considered an integral part of traditional Indian beliefs. Cow milk products such as best full cream milk and organic curd are widely used in various religious ceremonies and festivals such as Diwali. Some people say that these are just rituals, but if we dig deeper, we can see that milk offers several benefits, which is why it …

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Got milk this Diwali?

It’s that time of the year, when there’s festive mood in the air. Everyone is excited to welcome gods and goddesses in their homes and seek their blessings for health, wealth and happiness. Most people have a plan for Diwali, which may be family get-togethers, party with friends or colleagues, bursting firecrackers with neighborhood kids or just having a scrumptious …

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How milk and milk products reduce risk of Type 2 diabetes

A number of research studies, in recent times, have provided evidence related to consumption of milk and milk products and reduced risk of Type 2 diabetes. A wide range of products were covered under these studies including fresh milk, organic full cream milk, tasty dahi, curd, shudhdahi, and fresh and pure dahi. But, what is the mechanism that makes milk …

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Golden milk takes the world by storm

The Western world may have made great progress in science and technology, but still it cannot match the richness and diversity of our ancient knowledge. In recent times, the immense popularity of ‘golden milk’ globally, has proved yet again that our ancient knowledge holds great significance in helping people live a healthier life. For the uninitiated, it would be worth …

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