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- Dr. Samir Parekh, Senior Neurologist at Apex Group of Hospitals, Borivali, emphasized that brain health begins even before birth, with maternal care and nutrition playing a crucial role in a child’s neurological development. “Throughout life, factors such as a balanced diet, regular exercise, mental stimulation, social connection, and effective management of chronic conditions are essential for preserving brain function,” Dr. Parekh stated.
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