Why Female Pleasure Remains a Taboo? ‘

The Healing Circle’ Takes on Female Pleasure Myths with Lisa Mangaldas, Niharika Lyra Dutt, and expert Dr. Pragya Arora

In a world where male pleasure is widely accepted, female pleasure remains cloaked in misunderstanding, stigma, and neglect. Episode 6 of The Healing Circle, hosted by Janice Sequeira and powered by coto, an emotional wellness platform— fearlessly confronts the deep-rooted silence around women’s sexual well-being. With raw honesty, it challenges the cultural conditioning, systemic ignorance, and generational taboos that have suppressed women’s voices and distorted men’s understanding of female pleasure.

This powerful episode dives beyond surface-level conversations. From the emotional intricacies of arousal to the societal pressures that shape women’s sexual identities, it uncovers why true sexual satisfaction remains elusive for many. Featuring outspoken voices like sexual wellness advocate Lisa Mangaldas, actor Niharika Lyra Dutt, and sexual health expert Dr. Pragya Arora, the discussion reclaims body autonomy, redefines pleasure beyond orgasm, and dismantles the unrealistic standards that breed shame and silence.

This episode is more than just sparking awareness—it is a rallying cry for empowerment. It challenges outdated norms and redefines the conversation around sexual health, breaking down stereotypes tied to motherhood, beauty, intimacy, and womanhood itself. At its heart, the discussion is about reclaiming agency—placing women’s pleasure on their own terms, free from shame or judgment.

Lisa Mangaldas, a leading voice in sexual wellness, sets the tone by underscoring the need for a holistic understanding of female pleasure. She emphasized, “It’s so important to understand that pleasure isn’t just about sex or orgasm, it’s about how you feel in your body, in your mind, in your relationships. And yet so many women are taught that their pleasure doesn’t matter, or worse, that it’s shameful to even talk about it,” she also added. “There’s a desperate need for comprehensive education on women’s pleasure. This is not just for women but also for men in relationships with women, who want to truly understand how pleasure works. It’s an essential part of building healthy and respectful relationships.”

She also touched upon the importance of shifting societal narratives. As Lisa put it, “It’s essential to normalise these conversations. The more we speak out about what we need, the more we create an environment where future generations won’t have to feel ashamed or confused about their own pleasure.”

Niharika Lyra Dutt shared her thoughts on the change, “We’ve grown up not knowing that our pleasure even matters. Now, we’re finally reclaiming that space, unlearning years of conditioning and replacing it with knowledge, empathy, and confidence.”

She highlighted how empowering it is to see women reclaiming narratives around their own pleasure and unlearning outdated conditioning. She said, “It’s empowering when we see more women dedicating their careers to this, it’s a win for all of us. The landscape of female sexuality is changing, and it’s incredible to be a part of that shift. We’re starting to see a world where female pleasure is no longer a taboo subject but a conversation that’s celebrated.”

Pragya Arora highlighted the increasing importance of women-led sexual wellness initiatives in India, stating, “The more women are talking about pleasure openly, the faster we’ll see real change. I’m thrilled to see more and more women leading this conversation, creating a space where people can learn and grow together without shame or fear.” She also shed light on societal pressure on women “Some women are opting for surgeries, like vaginal tightening after delivery, believing it will enhance their sexual pleasure. This reflects the pressure to meet unrealistic beauty standards, which often ignores the deeper emotional and sexual needs that should be prioritized.”

The Healing Circle, powered by coto, continues to provide expert insights into emotional wellness, relationships, mental health, and digital wellbeing. The show is exclusively available on Janice Sequeira’s YouTube channel, with new episodes every Tuesday and Friday.