A number of research studies, in recent times, have provided evidence related to consumption of milk and milk products and reduced risk of Type 2 diabetes. A wide range of products were covered under these studies including fresh milk, organic full cream milk, tasty dahi, curd, shudhdahi, and fresh and pure dahi. But, what is the mechanism that makes milk …

The Western world may have made great progress in science and technology, but still it cannot match the richness and diversity of our ancient knowledge. In recent times, the immense popularity of ‘golden milk’ globally, has proved yet again that our ancient knowledge holds great significance in helping people live a healthier life. For the uninitiated, it would be worth …

Time and again, someone will put up this question to you – Is cow’s full fat organic milk healthy for toddlers or one should opt for double toned milk nutrition? Some people may also enquire about the applicability of plant based milk products in comparison to full cream milk for toddlers. Conventional wisdom definitely favors cow’s full cream milk, but …

A life dedicated to social and political change Yogi Adityanath is an Indian politician, who has dedicated his life to the betterment of the weaker sections of the society, through social and political change. He is also the ‘Mahant’ (Head Priest) of the Gorakhnath Temple in Gorakhpur, a city located in the eastern part of the state of Uttar Pradesh. …

The voice of the needy FerozeVarun Gandhi is an Indian politician and a Member of Parliament (MP – LokSabha) from Sultanpur constituency in the State of Uttar Pradesh. He belongs to the Nehru-Gandhi family, but his political affiliations are with the BharatiyaJanata Party (BJP). Varun is an integral part of the political equations in the State of Uttar Pradesh and …

Enabling societal transformationthrough social-engineering Satish Chandra Misra is an Indian politician and a Member of Parliament (Rajya Sabha). He is the All India General Secretary of Bahujan Samaj Party (BSP), and one of the party’s top leaders and strategists. Satish is an active participant in the political arena and he remains dedicated to the cause of upliftment and education of …

Empowering the youth through entrepreneurship Kalraj Mishra is an Indian politician and a Member of Parliament (MP – LokSabha) from Deoria constituency in the State of Uttar Pradesh. He is one of the most senior leaders in BharatiyaJanata Party (BJP) and one of its most loyal and committed members. He is counted among the leaders who have been responsible for …

An ambitious, charismatic leader Anupriya Patel is an Indian politician and a Member of Parliament (LokSabha). She is a member of Apna Dal, a political party active in the State of Uttar Pradesh and focused majorly on political and social activities in the Varanasi-Mirzapur region. Anupriya has inherited her political legacy from her father, late Dr. SoneLal Patel, a politician …

Mayawati is an Indian politician, largely known as Kumari Mayawati. Being an icon of millions of Dalits in the country, she is respectably and adoringly referred to as ‘Behen-ji’ (sister). She is the national president of BahujanSamaj Party (BSP), a political organization that seeks to empower the weakest communities in the country, which includes the BahujanSamaj, comprising Dalits (Scheduled Castes, …

Unlike adults, toddlers are usually good sleepers, averaging around 10-14 hours of sleep every day. This includes the 2-4 hours nap that they might take during daytime. However, there may be times when even toddlers would face difficulties with proper sleeping. As a parent, you would be concerned since lack of adequate sleep might hinder proper growth and development of …