The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a huge role. A nutrient-dense, balanced diet that supports cellular health and reduces inflammation can lower the risk …
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Understanding Your Genetic Risk: Is Dilated Cardiomyopathy in Your Family?
A healthy heart goes a long way in leading a long and fulfilling life. However, heart disease remains a leading health concern worldwide, impacting various lives each year. While a healthy lifestyle is vital for prevention, various heart diseases are linked to genetics. Innovations in medical technology have transformed how we see heart health and understand various ailments connected to …
Read More »7 Lifestyle Habits to Lower Your Risk of Stomach Cancer
Stomach cancer, also known as gastric cancer, ranks among the most common cancers suffered by people and is a leading cause of cancer-related deaths in the world. Some of the risk factors associated with the diseases, such as genetics or age, cannot be changed. But lifestyle choices, which play a significant role in the development of stomach cancer, can be …
Read More »Unmasking COPD: The Silent Respiratory Threat of Smoking
Chronic obstructive pulmonary disease (COPD) is the fourth leading cause of death worldwide, causing 3.5 million deaths in 2021, approximately 5% of all global deaths. Nearly 90% of COPD deaths in those under 70 years of age occur in low- and middle-income countries (LMIC) Chronic Obstructive Pulmonary Disease (COPD) is a serious, life-altering condition that affects millions worldwide, particularly in …
Read More »Breaking the Stigma: Understanding Epilepsy, Its Causes, Effects, and Treatments
Epilepsy is a condition often misunderstood, surrounded by stigma and misconceptions that hinder those affected from seeking help or living fulfilling lives. What Is Epilepsy? Epilepsy is a neurological disorder caused by sudden abnormal electrical activity in the brain, leading to seizures. Seizures can vary widely in type and intensity. Major seizures often involve loss of consciousness, falling, and involuntary …
Read More »Gramalaya’s Fourth MHM India Summit 2024: A Beacon of Hope and Change in Menstrual Hygiene Advocacy
Interactive sessions explored pivotal themes like infrastructure in schools, combating period poverty, promoting eco-friendly menstrual products, and breaking taboos surrounding menstruation Special focus on educating adolescents and empowering young women through knowledge-sharing sessions and hands-on workshops on menstrual hygiene management A significant emphasis was placed on integrating eco-friendly practices and reducing plastic waste associated with menstrual products. New Delhi, India …
Read More »World COPD day – 20, Nov
Dr. Praveen Gupta, Principal Director & Chief of Neurology, Fortis Hospital COPD can lead to chronic hypoxia, which can impair the functioning of brain cells, giving rise to memory disorders, decreased attention, and forgetfulness. COPD also leads to derangement of sleep function and sleep disorders, where impairment of sleep further leads to lack of cognition, decreased attention, and memory. COPD …
Read More »7 Signs You Are Suffering From Protein Deficiency
As an essential nutrient, protein plays numerous roles in the body. It helps in building muscles, aids in fighting infections, and works to keep a person’s energy levels high throughout the day. Many people are unaware of the importance of daily protein intake, which often leads to protein deficiency. Here are 7 indicators that someone might not be getting enough …
Read More »The Impact of Processed Foods on Childhood Obesity and Diabetes
According to the World Health Organization, over 390 million children and adolescents aged 5-19 were overweight in 2022, with a staggering 160 million living with obesity. Children who are overweight or obese are at a higher risk of developing chronic health conditions like heart disease and type 2 diabetes, which were once primarily associated with adults. The connection between childhood …
Read More »Why Switching to Low-Sodium Salt is Crucial for Your Health
Bangalore : Salt is an integral part of our diet, yet it’s often misunderstood. While necessary for brain function, muscle activity, and nerve impulses, consuming too much salt can have serious health consequences. Striking a balance is key—excess or inadequate intake of salt can lead to issues. The recommended daily sodium intake is 2400 mg, or 6g, or one teaspoon …
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