Health

Digital technologies are transforming the healthcare landscape like never before. This transformation has led to the emergence of new tools and systems that necessitate the need for healthcare professionals to engage in upskilling and reskilling. Let’s take a deeper look at the benefits of acquiring digital skills in healthcare and how these competencies enhance patient care, improve operational efficiency, and …

Skin barrier damage is now emerging as a frequent source of dermatological problems, driven by over-use of products, sun damage, pollution, stress and other factors. Learning how to protect this barrier is crucial for good skin health If your skin suddenly feels tight after washing, stings when you apply products, breaks out despite doing “everything right,” or looks dull no …

Surgery has been a major part of cancer treatment, and its role has become more prominent with the continuous advancements, offering patients a chance at improved survival and a better quality of life by removing tumors and affected tissue, surgeons can significantly impact the disease’s progression. It is considered as the most powerful approach when tumors are found at an …

Cervical cancer develops slowly, over the years, with subtle signs that are easily brushed off as normal. Women, especially those juggling family and other work, often ignore these symptoms till its advanced. Thats what makes it so tricky, yet totally preventable if diagnosed early. In India, cervical cancer continues to be one of the most commonly diagnosed cancers among women, …

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet powerful habit whose health benefits are many. The body is usually dehydrated after 6 to 8 hours of sleep. Morning intake of water helps to rehydrate the cells, activating metabolism and getting the digestive and …

The primary purpose of your legs is to keep you upright and mobile. Yet, legs can also act as an indicator of your overall health. Many health conditions can first manifest as subtle signs on the legs. ‘Listen to your legs’ because peripheral signs may appear long before a major health event such as heart failure, peripheral artery disease (PAD), …

Fitness today is less about short-term resolutions and more about building routines that can be sustained through everyday life. From movement to hydration, people are paying closer attention to small, consistent choices that support balance and long-term wellbeing. As consumers become more mindful about daily habits, beverages have emerged as an important part of this conversation. Hydration, refreshment and variety …

Chennai, January 20: The Rotary Club of Madras South (RCMS) marked a significant milestone in its community healthcare initiatives by donating two advanced pediatric ventilators to the Institute of Child Health (ICH), Egmore, under its flagship project aptly titled “Save Lives.” The ventilators were formally handed over during a ceremonial event held at the ICH Auditorium, in the distinguished presence …

Earphones have become inseparable from daily life, powering music, calls, podcasts, workouts and online meetings. But this convenience is fuelling a silent and irreversible health crisis, noise-induced hearing loss (NIHL). According to the World Health Organisation (WHO), over 1 billion young people globally are at risk due to unsafe listening practices involving the use of earphones or similar devices, and …

Bananas are among the most commonly eaten fruits, yet they are also one of the most misunderstood when it comes to body weight. Many people trying to lose weight avoid bananas because they are sweet and calorie-containing, while others include them daily believing they boost metabolism and digestion. This confusion often leads to mixed advice and unnecessary food fear. In …