Health

Mood swings, sleepless nights may be more than just stress.

Health experts say that instances of brain fog, disturbed sleep, or unexpected mood swings may be more than just stress. These can be early symptoms of neurological disorders, affecting the brain, spinal cord, and nerves. A Lancet Global Health report (2021) said that in India neurological disorders have more than doubled since 1990. Experts say these illnesses include epilepsy, Parkinson’s …

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What Happens When You Don’t Have Sex at All?

Choosing to abstain from sexual activity is a personal decision that is non-fatal. The absence of sexual activity can have different implications on your body and state of mind, depending on your health, age, hormonal status, and lifestyle. Hormones and Vaginal Health Sexual activity, both penetrative and non-penetrative, may impact estrogen, vaginal lubrication, and elasticity. Regular sexual activity for premenopausal …

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Quotes and Comments on World Brain Day

Dr. Samir Parekh, Senior Neurologist at Apex Group of Hospitals, Borivali, emphasized that brain health begins even before birth, with maternal care and nutrition playing a crucial role in a child’s neurological development. “Throughout life, factors such as a balanced diet, regular exercise, mental stimulation, social connection, and effective management of chronic conditions are essential for preserving brain function,” Dr. …

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How To Spot Fake Medicine At Home?

It is estimated that around 10-15% of the medicines sold in India are likely to be fake or counterfeit It is shocking to know that medicines are being faked, but it is the truth. There have been multiple cases of fake medicines and contaminated and mislabeled drugs being seized by police and other government agencies. Weak laws such as max …

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Prostate Cancer and Importance of Early Screening

Prostate Health in Focus Prostate cancer remains one of the most frequently diagnosed malignancies among men worldwide, including in India. Despite its growing incidence, awareness around timely detection remains low. Many individuals seek consultation only after symptoms become pronounced—by which point, the disease may have already progressed. Preventive prostate screening offers a vital opportunity to identify potential risks early, often …

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Soft Tissue Sarcoma: A Silent Threat to Muscles

Soft tissue sarcomas are a rare and often under-recognised group of cancers that develop in the connective tissues of the body. These include muscles, fat, blood vessels, nerves, and fibrous tissues. While they can occur anywhere in the body, they are most commonly found in the limbs, particularly the thighs. Due to their ability to grow silently without causing early …

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Reduce Your Risk: Prevention Strategies for Head and Neck Cancer

In India, cancers of the head and neck—including those affecting the oral cavity, voice box, throat, nasal passages, and salivary glands—represent a major health challenge, even if they receive less attention than other cancers. Oral cancer accounts for a significant share of cancer cases among Indian men, much of it linked to tobacco and alcohol habits. Unfortunately, the early signs …

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The Genetic Link to Ovarian Cancer: Are You at Risk?

Ovarian cancer is often diagnosed at a later stage, partly as the early signs are vague and overlap with other common conditions. This places greater emphasis on identifying individual risk factors—particularly those linked to genetics and family history. The Role of Family History In a considerable number of cases, a family connection is evident. Women with a close relative—such as …

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Is That Just a Sports Injury or a Hidden Sarcoma? When to Investigate Further

Muscle aches, joint stiffness, and swelling are common complaints among active individuals. Most of the time, these symptoms result from overuse or minor strain and tend to improve with rest, ice, or physical therapy. However, on rare occasions, what appears to be a lingering sports injury could be the first sign of a soft tissue sarcoma. Soft tissue sarcomas are …

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Precision Medicine: Personalised Care for Healthier, Happier Lives

Right from one-size-fits-all to personalised treatment, precision medicine is reshaping healthcare by involving genetic, lifestyle, and environmental data to be able to guide diagnosis, prevention, and therapy. Understanding the importance of precision medicine in healthcare. It is indeed transforming diagnostics into a more personalized, accurate, and proactive tool in modern healthcare. Precision medicine is a healthcare approach that tailors treatment …

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