Health

Women have been endowed with the miracle of creating a new life, which is why their health and wellbeing are of the utmost importance. Women play a pivotal role in every family and the society at large, and they deserve the best in life. However, due to the pulls and pressures of modern day lifestyle, an increasing number of women …

Arthritis refers to the diseases that cause pain, stiffness and inflammation of the joints. Arthritis is a debilitating disease and it adversely impacts the quality of life of the patient. It can affectvarious parts of the body such as knees, ankles, fingers, hands, hips, spine, etc. There are various types of arthritis and some of the most common ones are …

Thyroid disorders are caused due to over- or under-function of the Thyroid gland, which is an endocrine glandlocated in front of the neck. Thyroid problems have become widespread in India, with a recent report showing that nearly 1 in every 3 Indian is experiencing some type of Thyroid problem. The report also reveals that cases of Hypothyroidism (under-functioning Thyroid) are …

‘Gastrointestinal diseases’ is a collective term used to define the various diseases related to the gastrointestinal tract. The gastrointestinal tract comprises various body parts such as the esophagus, stomach, small intestine, large intestine and rectum. Problems with other body parts related to digestion such as the liver, pancreas and gallbladder can also lead to gastrointestinal diseases. The number of cases …

Fresh milk is considered a potent aphrodisiac, as per ancient Ayurveda texts. As per Ayurveda, milk is a good vrishya (aphrodisiac), which roughly means that it strengthens the shukradhatu (reproductive tissue). The wisdom of our ancestors cannot be wrong since milk has been an essential part of our diet since many generations. Historical records reveal that well-known kings and warriors …

In today’s fast-paced, highly competitive world, being creative gives you a professional edge in your career, business, or in any other field you may be working. Creativity can also help you in how you handle things at home, your relations with other members of your family, relatives, neighbors etc. A creative person is like a magnet, and everyone wants to …

To find something that lasts forever, if not impossible, has certainly become quite difficult in today’s fast changing world. Everything gets replaced in just a few years and most things come with an expiry date. Relationships have acquired similar characteristics, which in turn has made break-ups quite commonplace. The resulting hurt is something we are all familiar with and it’s …

The health wonders of fresh milk and milk products have been known to us since many decades. Moreover, it leaves little doubt in our minds, as new research studies are regularly being conducted, many of which have found evidence of the health benefits of milk. One such research study has special importance, as it has shown that regular consumption of …

Our elders have always talked about the importance of having a healthy breakfast. And now, there’s plenty of scientific evidence as well, which shows the various benefits of having a healthy breakfast. Research studies have revealed that a healthy breakfast boosts our metabolism and keeps us alert and focused. It gives us the energy and the nutrients that we need …

Changing weather allows us to experience new sights and smells and can help eliminate the monotony of life. However, changing weather is also the time for a host of diseases such as cough and cold, fever, skin irritation, etc. At the time of weather change, certain bacteria and viruses become active, which can cause diseases. Some health issues also occur …