Health

Fresh milk is considered a potent aphrodisiac, as per ancient Ayurveda texts. As per Ayurveda, milk is a good vrishya (aphrodisiac), which roughly means that it strengthens the shukradhatu (reproductive tissue). The wisdom of our ancestors cannot be wrong since milk has been an essential part of our diet since many generations. Historical records reveal that well-known kings and warriors …

In today’s fast-paced, highly competitive world, being creative gives you a professional edge in your career, business, or in any other field you may be working. Creativity can also help you in how you handle things at home, your relations with other members of your family, relatives, neighbors etc. A creative person is like a magnet, and everyone wants to …

To find something that lasts forever, if not impossible, has certainly become quite difficult in today’s fast changing world. Everything gets replaced in just a few years and most things come with an expiry date. Relationships have acquired similar characteristics, which in turn has made break-ups quite commonplace. The resulting hurt is something we are all familiar with and it’s …

The health wonders of fresh milk and milk products have been known to us since many decades. Moreover, it leaves little doubt in our minds, as new research studies are regularly being conducted, many of which have found evidence of the health benefits of milk. One such research study has special importance, as it has shown that regular consumption of …

Our elders have always talked about the importance of having a healthy breakfast. And now, there’s plenty of scientific evidence as well, which shows the various benefits of having a healthy breakfast. Research studies have revealed that a healthy breakfast boosts our metabolism and keeps us alert and focused. It gives us the energy and the nutrients that we need …

Changing weather allows us to experience new sights and smells and can help eliminate the monotony of life. However, changing weather is also the time for a host of diseases such as cough and cold, fever, skin irritation, etc. At the time of weather change, certain bacteria and viruses become active, which can cause diseases. Some health issues also occur …

In recent years, the Human Resources (HR) department is facing the tough question whether to choose work-life balance or work-life integration. The work-life balance is an old concept and now HR experts have begun experimenting with the new concept of work-life integration. But is work-life integration really better than work-life balance or is it just another fad? Let’s find out! …

Dairy products such as healthy double toned milk, full fat organic milk, and fresh tasty dahi are highly nutritious and work great for building mental agility and physical strength. However, benefits of dairy products are much wider in scope than what people normally care to know. Here are some of the lesser known benefits of milk and milk products. Milk …

Cow milk is the preferred choice for babies that are 12 months or older. This is the time when babies need more nutrition for their proper growth and development. While formula milk can also be used, the majority prefers cow’s full cream milk for babies or cow’s full cream milk for toddlers. As per the American Academy of Pediatrics (AAP), …

Any type of change needs to be gradual for it to be a pleasant experience for the affected people. The same applies to the change when you shift your baby from breast milk to cow milk products such as best full cream milk and organic curd. Here are some guidelines that will help you achieve a smooth transition from breast …