We know the benefits of fresh milk and organic full cream milk, but if we bring modern lifestyles in the picture, then we can see that double toned milk nutrition may be a better alternative. Let’s see how double toned milk nutrition scores over fresh milk and organic full cream milk nutrition, especially when we are talking about people with urban lifestyles.
24/7 work culture – People with modern lifestyles usually work in a fast-paced work environment, where onecannot afford to rest even for small durations. Even during weekends and holidays, such people are likely to be connected to their work through their laptops and other mobile devices. Such people are likely to be involved in decision making or working on critical projects, where errors may prove disastrous. As such, these people need to have a healthy diet that would enable them to remain alert and focused throughout the day without feeling hungry or tired. Dairy products are a good option for these people, as they supply a wide variety of nutrients. Fresh milk and organic full cream milk can be an option, but a better option would be double toned milk. That’s because if we look at double toned milk nutrition, we can see it has less fats, which will ensure that you do not feel drowsy after consuming a glass full of double toned milk.
Same level of nutrients – We can also see that double toned milk has almost the same level of other nutrients as fresh milk and organic full cream milk. It’s got more or less the same amount of calcium, phosphorus, sodium, thiamine, riboflavin, niacin, folic acid, retinol, etc. So, you can rest assured that you are not losing out on any essential nutrients when you choose double toned milk.
Easier to digest – Double toned milk is easier to digest, as compared to fresh milk and organic full cream milk. In an office environment, you would want to provide 100% to your work, so it’s essential to consume food items that are easy to digest and nutrient dense.
Cash savings – Apart from double toned milk nutrition benefits, you also get to save money because double toned milk is usually cheaper than fresh milk, organic full cream milk, etc. The amount of savings may be small, but money saved is money earned, so there’s no harm in it.
Even when double toned milk nutrition seems to have scored better, there’s no harm with consumption of fresh milk and organic full cream milk. People with a healthy, robust digestive system can opt for fresh milk and organic full cream milk, anytime, anywhere, even in an office environment and reap the associated benefits.