To understand the immense benefits of milk, we do not always have to take help from scientific research. There are times when we can examine the way things operate in general and come to a definitive conclusion through a survey. This approach has been an essential part of human progress and has worked well throughout the centuries.
Since the current season is all about Olympics fervor, it would be prudent to utilize it as a medium to substantiate the benefits of milk and milk products such as tasty dahi, full cream milk for babies, full cream milk for toddlers, etc. This was exactly the motivation that prompted researchers in the Unites States of America (USA) to find out the secret that powers the success of Olympic champions. Olympics is the world’s foremost sporting event where the best of the best from every country come to compete for a wide variety of titles. To win an Olympic medal requires physical superiority as well as mental astuteness.
To find out what made Olympic champions better than the rest, researchers conducted a survey involving more than 1,000 existing and retired U.S. Olympians and Paralympians. The survey revealed that almost all, around 90% of Olympic champions, had milk in their growing years. This implies that they grew up consuming milk and milk products such as tasty dahi, full cream milk for babies, full cream milk for toddlers, etc.
Even during the training period, milk is consumed regularly by Olympians. As per available data, Olympic training centers in USA serve several thousands of liters of milk every year to ensure that the athletes are in top shape and ready for the tough road ahead. Milk supplies a wide variety of nutrients and is especially loaded with top quality protein, an essential daily requirement for sportsmen.Milk has also shown to be beneficial in rehydration, which is very essential for Olympians, as they have to undergo a grueling schedule, resulting in significant loss of bodily fluid.
Since majority of American Olympians have admitted to consuming milk in their growing years, it makes sense to include milk in the diet of babies and toddlers. Milk and milk products such as tasty dahi, full cream milk for babies, full cream milk for toddlers, etc. can be utilized to ensure the best possible growth and development for our children. Now, they may or may not win an Olympic medal, but one thing is sure that they will grow up to be physically strong and mentally sharp.