Osteoporosis Affects 10–30% of Indian Women Over 50, Yet Awareness Remains Low

In the last few years ‘Osteoporosis’ has emerged as an increasingly dangerous health concern, causing bones to become weak and fragile, and making them more likely to break. This happens when bone mass and density decrease, or when the structure of the bones changes. While healthy bones are usually strong enough to support weight and absorb impact, osteoporosis makes them brittle and prone to fractures even from minor falls or injuries.

The disease is often called a “silent condition” because it usually has no symptoms until a fracture occurs. The most commonly affected bones are the hips, spine, and wrists. People with osteoporosis may also notice a gradual loss of height, changes in posture, back pain, or difficulty breathing if spinal bones are compressed. Early diagnosis is key to preventing severe damage and improving quality of life.

Globally, more than 50 million people live with osteoporosis. In fact, experts estimate that half of all women and one in four men over the age of 50 are affected. In India, studies show that 10-30% of women above 50 suffer from osteoporosis, and this number rises to as much as 60% after the age of 70. Many people are unaware that they have the condition until they suffer a fracture, which makes early screening and awareness extremely important.

Marking World Osteoporosis Day, Dr. Debanjali Sinha, Consultant Rheumatologist at Apollo Multispeciality Hospitals, Kolkata, shared her thoughts: “Osteoporosis is a very common yet highly under-diagnosed condition, especially among post-menopausal women. Often, it is detected only after a small injury leads to a fracture. Lack of awareness in India further delays timely diagnosis and treatment. The good news is that osteoporosis is largely preventable through regular exercise, proper calcium and vitamin D intake, avoiding smoking and alcohol, and timely screening with a DXA scan. Early detection and treatment can save lives and improve long-term health.”

On this day, Dr. Sinha emphasizes the importance of spreading awareness so that women and families understand the risks and take preventive steps. She strongly urges all women above 65 and younger women at risk to undergo a DXA scan for early detection.

Apollo Multispeciality Hospitals, Kolkata, has been at the forefront of osteoporosis care. With advanced diagnostic facilities like DXA scanning, expert rheumatologists and endocrinologists, and comprehensive treatment plans including supplements, medications, and lifestyle counseling, Apollo is helping patients manage osteoporosis effectively. By combining awareness, prevention, and advanced treatment, Apollo is making a significant difference in ensuring stronger bones and healthier lives for the community.