Fresh milk is considered a potent aphrodisiac, as per ancient Ayurveda texts. As per Ayurveda, milk is a good vrishya (aphrodisiac), which roughly means that it strengthens the shukradhatu (reproductive tissue). The wisdom of our ancestors cannot be wrong since milk has been an essential part of our diet since many generations. Historical records reveal that well-known kings and warriors of the past had a special liking for fresh milk and milk products.
A good example is the ‘Chandela’ Dynasty that ruled vast stretches of Central India, around the 11th century. For the uninitiated, it may be recalled that it was the Chandelas that built the famous Khajuraho temples in the current State of Madhya Pradesh. The Chandelas were known for their insatiable sexual appetite, which is one reason why they built so many erotic temples during their reign. The Chandelas were also great warriors, known to have given a tough time to invading armies from Central Asia. The elderly in the area have many stories to tell about these legendary royal people; stories that have been passed over from generation to generation. One such story provides details about their diet that included a significant amount of full fat organic milk.
We may have come a long way from the days of kings, but milk still works and can be used effectively as an aphrodisiac. Just including the best full cream milk in your diet on a regular basis, will do wonders for your libido, and help you look younger and stay healthier. It can also help in erectile dysfunction, low sperm count and motility. For advanced usage, a special concoction is prepared using long pepper, sesame oil, pure ghee, full fat organic milk, misri (sugar candy), black gram, honey, and cardamom.
You have to heat the oil and shallow fry long pepper and black gram separately. Once these cool down, you need to blend it to make a fine powder. Next, you need to mix in the other ingredients – honey, ghee, cardamom powder and misri powder. Store this concoction in an airtight container. When you need it, just mix a spoon of this concoction with the best full cream milk (slightly warm) and drink it. Doing this regularly will significantly improve your performance in bed. All these ingredients may already be available in your home, so why not give it a try. A healthy sex life is essential for a happy life, so never forget to grab that glass of fresh milk, every morning.