Registrations are now open until 16th July 2026 for the next cohort of Take Control, Slow Burn Method’s flagship program for sustainable weight management.
Key Highlights
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Registrations opened on 29 June and will remain open until 16 July 2026 for the next cohort of the Slow Burn Method’s flagship Take Control programme.
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Designed around behavioural coaching, adaptive goal setting and community accountability
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Helps participants build sustainable habits around nutrition, movement, sleep and stress
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Developed from over 18 years of coaching experience and refined through the journeys of over 3,500 members across India
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Created by fitness and nutrition coach Raj Ganpath, Founder of Slow Burn Method and Co-founder of The Quad (One of India’s most trusted fitness communities)
National, 3rd July,2026 : Slow Burn Method, the health and wellness company founded by fitness and nutrition coach Raj Ganpath, has announced registrations for the next cohort of Take Control, its flagship group coaching programme for sustainable weight management. Registrations, which opened on 29 June, will remain open until 16th July 2026 as the company continues its mission of helping people move beyond temporary diets and build healthier habits that last.
With over 18 years of coaching experience and insights from thousands of people across the world, Raj Ganpath designed Take Control around the understanding that weight management is as much a behavioural journey as it is a physical one. As health awareness grows, many people still find consistency difficult once initial motivation fades. This led to the development of Weight Loss GPS, Slow Burn Method’s adaptive framework that guides participants through personalised weekly goals, helping them make gradual improvements that fit their lifestyles rather than following a one-size-fits-all approach.
In just over a year, Take Control has helped more than 3,500 people across the world take charge of their health through experienced coaches, evidence-based guidance and a supportive community. Built around the Weight Loss GPS framework, the programme adapts to each participant’s progress through personalised weekly goals that evolve. Much like a GPS recalculates a route when life takes an unexpected turn, the framework helps participants stay on course instead of feeling they have to start over. Members move through the programme in guided cohorts, building accountability while learning practical habits they can continue long after the programme ends.
Commenting on the new cohort, Raj Ganpath, Founder, Slow Burn Method, said, “Fitness is simple. We’ve just spent years making it feel complicated. With Take Control, our goal has never been to help people lose weight for a few months. It is to help them build a way of living that supports their health for years to come. That’s why we created the Weight Loss GPS, an adaptive framework that meets people where they are, guides them one step at a time, and evolves with them as they progress. We believe the future of weight management lies not in chasing quick results, but in helping people build habits they can rely on for life.”
With registrations open until 16 July 2026, Slow Burn Method aims to expand access to a more practical and sustainable approach to weight management, helping more people build lasting habits through coaching, community support and its Weight Loss GPS framework.
Registrations for the upcoming Take Control cohort are open until 16 July 2026. For more information or to apply, visit: https://slowburnmethod.in/
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