Health

Menopause is a natural stage in a woman’s life that signals the end of her ability to have children. The menstrual period ends in a woman, usually between the ages of 45 and 55. This change happens because the ovaries slowly stop making the hormones oestrogen and progesterone, which are important for the menstrual cycle. As these hormone levels drop, periods …

{Dr Sandhya Mishra, Consultant – Reproductive Medicine, Milann Fertility Center, Bengaluru) If your pregnancy is healthy and typical, then it is safe to continue being active during your pregnancy. The risk of miscarriage, low birth weight, or premature delivery is not increased by regular physical activity. Aim for at least 150 minutes a week of moderate-intensity exercise while pregnant. This …

There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12. However, one unexpected and very important mineral that is often overlooked is magnesium. It is vital for maintaining muscle activity, heart health, and many other areas as well. Magnesium deficiency occurs when people lack this element, leading to different health problems. …

Ready to give your joints the VIP treatment they deserve? World Arthritis Day, observed annually on October 12, brings attention to the challenges faced by millions living with joint conditions. While arthritis is often associated with aging, joint health is crucial for everyone, regardless of age. This World Arthritis Day, unlock four game-changing secrets to keep you moving through life’s …

Caring for your mental health means taking care of your emotional, psychological, and social well-being. Taking care of mental health is essential to your overall health and quality of life. Over time, mental health issues can become a mental illness that can affect the ability to function causing problems in your daily life. Some of the signs and symptoms of …

Arthritis, a disease that causes swelling in the joints, affects millions of people year after year. It is more common in women than men due to fluctuation of hormones in their body. Wear and tear on the joints can also lead to Arthritis, which is a common condition affecting 20 to 25 per cent of the elderly. Arthritis can be divided …

Modern medicine is leveraging cutting-edge technology to usher in an era of targeted therapies, immunotherapy, and precision-based equipment to treat diseases like cancer more effectively. Early detection techniques have also improved drastically, and this has increased detection rates. Precision based technology leading to precise treatment protocols have reduced hospital stay for most of the patients, allowing significantly less damage to …

Vector-borne diseases (VBDs) pose a significant public health challenge in India, with millions affected annually. The primary vectors include mosquitoes, ticks, and sandflies, transmitting diseases such as malaria, dengue, chikungunya, and leishmaniosis (Kala Azar or Black Disease). Recent data from 2024 highlights the increasing incidence of these diseases, emphasizing the need for effective prevention and treatment strategies. In 2024, India …

Myth 1: Aortic aneurysm cannot be prevented Fact: By avoiding tobacco and alcohol, being physically active, and following a heart healthy diet aortic aneurysm can be prevented Myth 2: Aortic aneurysms are always painful. Fact: Most aortic aneurysms, mainly in their early stages, does not show any symptoms, hence one will not have any pain or other symptoms. Thus, regular …

Human lives are filled with moments of joy, connection, and the pursuit of dreams that give life meaning and purpose. However, the experience of pain, whether physical or emotional, can crowd this feeling of joy, altering our perception of life. Pain affects our bodies, our minds, emotions, and relationships, making it difficult to engage in life in a normal manner. …