Health

We live in a world where food is no longer just food. It’s morality, identity, trend, and often, trauma. Somewhere along the way, eating became more about rules than nourishment. Carbs are the enemy one week, fat the next. And oils like palm oil? They’re not just frowned upon, they’re villainised. But let’s take a breath. Because what we now …

Autoimmune conditions occur when the body’s immune system mistakenly attacks its own tissues instead of targeting harmful invaders like viruses or bacteria. While these conditions are often associated with adults, children can be affected too—sometimes in subtle ways that make early detection difficult. Since timely diagnosis can make a big difference in managing symptoms and preventing long-term damage, it’s important …

Vaping: New Epidemic in Disguise   Over a decade ago, e-cigarettes entered the market, offering smokers a glimmer of hope in their efforts to quit traditional tobacco. Marketed as a cleaner and safer alternative, these devices quickly gained widespread popularity. Their sleek designs, enticing fruity flavors, and easy availability made them especially appealing to young people. However, mounting scientific evidence …

What began as a “safer” alternative to smoking has evolved into one of the most worrisome addictions among today’s adolescents.  Vaping products, which come in shiny, colourful packaging and are loaded with candy-like flavours, may appear innocuous, but beware! From a medical standpoint, vaping, although considered a ‘safer’ fad; remains a serious public health risk, particularly in countries, such as …

Reinforces commitment to raise awareness and take action against vaping Mothers Against Vaping releases comprehensive report titled ‘Unmasking the Appeal – How Vapes & E-Cigarettes Continue to be Promoted Unabated in India’ Despite clear laws, promotion of new-age gateway devices including vapes is rampant and goes unchecked Viral Vapours – Stealth marketing being used to target children and the youth …

Too much of a good thing—like protein—can damage your hair. Here’s a clear breakdown of protein overload, its causes, effects, and how to manage it. Protein overload happens when hair absorbs excessive protein from hair products. This makes the hair stiff, brittle, and prone to breakage. The issue arises when there’s an imbalance between protein and moisture, usually from overusing …

Once called disease of the West, cases of Inflammatory Bowel Disease (IBD) are rising at a rapid rate in the country, driven by factors including lifestyle changes and early antibiotic use.  Experts highlight challenges in distinguishing the condition, significance of awareness and early diagnosis to arrest its spread. In recent years, India has witnessed a worrying surge in cases of Inflammatory Bowel Disease (IBD), a chronic …

If you’re looking to ditch chemical-laden skincare and embrace natural remedies, your kitchen might hold the answer—specifically, a coconut. This tropical powerhouse is packed with antioxidants, essential fatty acids, and skin-loving nutrients that can transform dull skin into a radiant glow. Trusted by generations (and my mom!), coconut oil has earned its spot in the skincare hall of fame. Here …

India’s 1st comprehensive menstrual study throws light on how menstruators silently shoulder a system of emotional, physical, and logistical adjustments every month India, May 28, 2025- To mark World Menstrual Hygiene Day (May 28), Mahina, a purpose-driven period care brand, announced the release of a groundbreaking comprehensive report titled “Beyond Blood: The Unseen Burden of Every Cycle.” With this report, the brand shifts focus to a new …

New Delhi, May 27, 2025: Delhi-based leading biotech company Vgenomics has entered into a special partnership with Dr. Shroff’s Charity Eye Hospital. The aim of this partnership is to detect the eye disease keratoconus at an early stage using a new technology. For this purpose, they have developed a unique tear-based biomarker, named VSP-2224. Keratoconus is a progressive eye disease …