LifeStyle

Ingredients Sushi rice – 180gm Asparagus- 4 no. Cucumber- 100gm Red, yellow& green bell peppers-100gm Nori sheet- 2 no. Katharos jalapeno cheese-80gm Rice vinegar- 30ml Sugar-20gm Salt- 10gm Black sesame seeds- 10gm Soy Sauce- 20ml Gari- 10gm Micro greens-for garnish Olive oil- 20ml Black pepper- 10gm Method Pre-preparation Wash the rise 4-5 times till the water becomes clear. Wash and …

Make your regular fruit salad more lip-smacking with saffron yogurt Ingredients 1 cup of thick curds, beaten A few strands of saffron 1 tablespoon of sugar or ½ cup of jaggery, crushed 1 cup each of chopped fruits of your choice. Go colourful with apples, bananas, oranges, chikoos, and pomegranate kernels. Method Beat the sugar, saffron, and thick curds till …

Meal replacement shakes are formulated to work as a complete meal. They can serve as a quick and healthy breakfast option and support a healthy weight and metabolism. It contains a well-balanced proportion of protein, carbs, dietary fibre, healthy fats, vitamins, and minerals to meet nutritional needs with fewer calories. “Meal replacement shakes are intended to help people reduce their …

In our social setup, it is common to see people requesting monetary assistance. Request for money can come from various people such as our friends, relatives, colleagues and acquaintances. We often feel compelled to help such people, as we consider it a moral duty. Also, there’s the thought that we could face a similar situation in the future. While giving …

Pterygium is an eye condition popularly known as surfer’s eye because surfers work in the same conditions that cause pterygium- windy/humid. Once your eyes are affected by pterygium, the vision gets hampered, and sight becomes blurry. In this blog, you will discuss about pterygium and what causes the condition. Pterygium: An Insight Pterygium, which is pronounced as tur-IJ-ee-um, affects the …

  Our perceptions of our homes, workplaces, schools, retail establishments, and other shared private or public spaces have altered since the year 2020. The spread of the Covid-19 epidemic around the world has forced us to change how we interact with one another, go about our daily lives, and use our spare time. The increase in the amount of time …

If there’s a truly global city anywhere in the world, it most certainly is Dubai. It’s not just a melting pot of various nationalities, but also a confluence of numerous cultures and cuisines. While there are several restaurants in the city while have made a name for themselves across the globe, there remain some gems which, although not much famous …

Most of us are conscious about maintaining a healthy metabolism and continuously worry managing our weight gains and the stress that one takes while managing their metabolism. But are we aware that taking care of one single gland in our body can help us in managing both the metabolism as well as stress at the same time. Adrenal gland which …

 Heart diseases are no longer a “men’s problem” and women too are equally prone to it. According to a recent report published by the National Family Health Survey, it was found that the overall prevalence of undiagnosed hypertension in women of the age group 15–49 years is 18.69% in India which busts the myths that heat conditions are most prevalent …

Endometrial Cancer means cancer of the uterine lining. It can be of various histological types mainly divided into two categories –          Low Risk – Endometrial Aenocarcinoma –          High Risk – Serious Carcinoma, clear all carcinoma etc Besides these, there are some tumors arising from other layers of the uterus like carcinosarcoma, Endometrial stromal sarcoma, Leiomyosarcoma etc. Epidemiology/ Causes Incidence in India is increasing due to lifestyle changes associated with higher …