LifeStyle

Diet and Exercise for a Healthy Heart: Simple Tips to Reduce the Risk of CVTs (Cardiovascular and Thoracic Surgery) 

 Taking care of your heart doesn’t have to be complicated or overwhelming. Small changes in your daily habits can go a long way toward reducing the risk of cardiovascular and thoracic diseases. By focusing on a balanced diet and incorporating regular exercise into your routine, you can take proactive steps towards a healthier- heart. So, if you’re ready to prioritize …

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The Heart Wants What It Wants

Ingredients 60ml hibiscus infused U’Luvka Vodka 30ml Amaro Montenegro 10ml lime juice, freshly squeezed. 10ml simple syrup Pink sugar, to rim glass. Glass: Coupe Glass Method: Wet the rim of a coupe, then roll the rim in pink sugar until coated, and set aside. Add the hibiscus-infused vodka, amaro, lime juice and simple syrup into a shaker with ice and …

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Recipe : Blinker

Ingredients 60ml Evan Williams 30ml grapefruit juice, freshly squeezed. 15ml raspberry syrup Garnish: 3 raspberries, skewered Glass: Martini Method: Add Evan, grapefruit juice and raspberry syrup into a shaker with ice and shake until well-chilled. Double strain into a chilled coupe glass. Garnish with skewered raspberries Ignite your senses with the vibrant hues and bold flavors of the Blinker cocktail. …

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Recipe : Guava Rose

Ingredients 60ml Ginarte Gin 30ml guava puree 5-7ml lime juice, freshly squeezed 10ml rose syrup Garnish: rose petal Glass: Coupe Glass Method: Add the gin, rose syrup, guava puree and lime juice into a Cocktail Shaker with ice. Pour into a coupe glass. Garnish: Rose petal Transport yourself to a tropical paradise with the tantalizing Guava Rose cocktail. Crafted with …

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Recipe : Strawberry Rose Spritzer

Ingredients 60ml Stoli Gold Vodka 90ml Black Tower rosé wine 3 strawberries .25 tsp edible glitter Soda Glass: Highball Method: Prep strawberries by cutting a “V” shape, removing leaves; cut in half vertically, creating two heart-shaped halves. Fill glass with ice Add liquid ingredients. Add strawberries & edible glitter. Stir & enjoy! Garnish: Strawberry cut in V shape Elevate your …

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Recipe : Dark & Stormy Twist

Ingredients 60ml Black Bottle Captain’s Cask 100ml Ginger beer/ale 15ml Lime Juice Lime wheel to garnish Glass: Old Fashioned Method: Add ice to glass. Add Ginger beer/ale to glass, allowing room for whisky. Float 60ml Black Bottle Whisky. Garnish: Lime wheel. Embrace the intensity of passion with the Dark & Stormy Twist, a bold and captivating cocktail that’s perfect for …

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Recipe :  Lychee and Rose Martini

Ingredients: 60ml Stoli Gold Vodka 30ml Lychee Juice 10ml Lemon Juice 7ml Rose water/syrup Glass: Martini Method: In a shaker, pour all the ingredients out. Add the ice and shake well for 8 to 10 seconds. Pour the mix out, through a cocktail strainer, in a Martini glass. Garnish : Rose petal Sip on sophistication with the Lychee and Rose …

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Exploring the Crucial Role of the Brain Stem in Neurological Health

When we think about the brain, we often picture the cerebrum, the wrinkled outer layer responsible for complex cognitive functions. But buried deep within is a structure known as the brain stem, which is the unsung hero of our neurological well-being. The brain stem is a crucial part of our general well-being because, despite its small size and unassuming look, …

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Indulge in some relaxing skincare & haircare ideas on this International Women’s Day

International Women’s Day calls for a celebration of not just strength but also the beauty that every woman carries within. This year, let’s turn the spotlight on self-care, exploring delightful DIY skincare and haircare rituals, complemented by product recommendations featuring natural ingredients that amplify your radiance. Relaxing Facial Steam with Lavender: Begin your skincare journey with a calming facial steam infused …

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Breaking Boundaries: How AI Technologies are Reshaping the Skincare Industry

In recent years, the skincare industry has witnessed a remarkable transformation with the integration of artificial intelligence (AI) skincare technologies. Earlier it was tough to imagine AI and skincare to come together, but with advancements in technology, we have been able to map these two to build a foundation for beauty as a whole. Portable technology is of increasing importance to consumers and as a result, brands in all …

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