Make your regular fruit salad more lip-smacking with saffron yogurt
1 cup of thick curds, beaten
A few strands of saffron
1 tablespoon of sugar or ½ cup of jaggery, crushed
1 cup each of chopped fruits of your choice. Go colourful with apples, bananas, oranges, chikoos, and pomegranate kernels.
Beat the sugar, saffron, and thick curds till incorporated. Refrigerate.
Toss the chopped fruits into a large bowl.
Drizzle the chilled yogurt dressing over the chopped fruits and enjoy.
A bowl of different nutritious fruit gives us a lot of nutrients. Be it on a regular day or a day you have a fast. Apples, bananas, and oranges have protein, calories, and fiber in them. “A bowl of mixed fruit salad in the morning or the afternoon gives us essential nutrients. It is easy to make and needs very less time to make. It keeps us full for a long time and helps our body in several ways” says Shubha Rawal, Director, Sourcing and Marketing at IG International.