Babies grow quite rapidly, and in doing so, they require significant amounts of essential nutrients such as proteins, carbohydrates, fats, vitamins and minerals. Once the baby reaches one year of age, it becomes essential to supplement their diet with external food sources. A good source that is often recommended by pediatricians is cow’s milk, which offers innumerable health benefits.
A baby requires enormous amounts of calcium to build strong bones and teeth. Full cream milk for babies fulfills that requirement by providing an adequate supply of calcium. Cow’s milk also contains significant amounts of healthy fats and proteins, which are vital for healthy growth and development of the baby. Such growth and development covers both physical as well as mental development. While proteins are largely associated with physical growth aspects, healthy fats found in full cream milk for toddlers aid in proper brain development and cognitive functions.
Regular consumption of full cream milk for babies also helps the child in their later life. A baby who consumes an adequate amount of healthy fats would display improved decision making and problem solving abilities in later life. The baby would be able to learn things faster and gain a better understanding of the world around him in later life. Furthermore, the calcium in cow’s milk ensures that the child has healthy bones and teeth, as he grows into his teens and later into adulthood. Research studies have also shown that including cows’ milk in the toddler’s diet protects them from a wide variety of diseases such as cancer, kidney stones, obesity, and cardiovascular problems including hypertension in their later life. With so many health benefits, including present as well as future benefits, it makes sense to opt for full cream milk for toddlers.
When talking about fresh milk for babies, many people ask about the time when they need to start giving full cream milk to babies. As per pediatricians, full cream milk for toddlers should be started after the child has completed one year. Pediatricians say that before the age of one year, the child may not be able to digest milk sourced from external sources. After one year, the child’s digestive system becomes stronger and is able to digest the healthy protein found in cow’s milk.However, it’s recommended that you do not overdose when feeding cow’s milk to babies. 2 – 2 ½ cups should be sufficient for your baby. In case of doubts, it’s always better to consult a pediatrician.