Health

Redefining Yourself: Steps To Remaking After Addiction

Overcoming addiction is more than just putting an end to substance use; it’s a profound process of self-discovery and transformation. This metamorphosis entails rewiring not just your brain but revamping your entire lifestyle and self-image. The road to recovery opens up new avenues for personal development and presents opportunities for profound growth. If you are ready to embark on this …

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What are Multi-Source Edible Oils & Why They’re Good For You

Eating healthy is good for you and good for your heart. But when it comes to healthy eating, one of the most important parts that is often overlooked is the cooking oil. Picking a healthy cooking oil such as a Multi-source edible oil should be one of the first changes that you should make when you’re trying to switch to …

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Beat the Monsoon Blues: Stay Hydrated and Avoid Contaminated Water

Amidst the monsoon’s refreshing rains and cooler breezes lies a hidden challenge: the battle against dehydration. As the humidity soars, our bodies engage in a relentless effort to maintain a stable internal temperature of 37°C. In the sweltering heat, we naturally cool down through sweat—a vital process known as thermoregulation. Typically, this sweat evaporates, taking excess heat with it. But …

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The risks and hidden dangers of acne and all we need to know about Triangle of Death

By, Dr Sunil Kumar Prabhu, Consultant, Dermatologist and Aesthetic Physician, Aster RV Hospital, Bengaluru Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells, leading to pimples, whiteheads, blackheads, and sometimes more severe forms like cysts. While acne is often considered a cosmetic concern, it …

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Busting the Myths on Mpox

Dr. Swati Rajagopal, Consultant – Infectious Disease & Travel Medicine, Aster CMI Hospital, Bangalore* Myth #1: Swimming pools are a potential source of mpox transmission. Fact: You cannot get mpox just by going to a swimming pool. Close contact with an infected person’s lesions or contaminated objects can lead to mpox transmission. Using contaminated towels or pool equipment can put …

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Ectopic Pregnancy and Solutions

(Dr. Sunitha Mahesh, Medical Director & Senior Consultant, Milann Fertility Center, Bengaluru) Pregnancy relies on a series of intricate steps, one of which is the movement of a fertilized egg (embryo) to the uterus for implantation. In an ectopic pregnancy, however, the embryo mistakenly implants outside the uterus, often in the fallopian tube, which isn’t designed to support an embryo. …

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“Beyond Symptoms: Exploring Lifestyle’s Connection to Chronic Pain”

Chronic pain, characterized by its persistence beyond tissue healing, is now recognized as a distinct disease entity by the International Classification of Diseases. Understanding the role of lifestyle in chronic pain management is crucial, as it can significantly influence a patient’s recovery and overall well-being. Beyond its physical manifestations, chronic pain can profoundly impact various aspects of life, including social …

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LeanDietPlan.com Unveils Revolutionary AI-Powered Dietitian for Personalized Diet Plans at Just $9 Per Year

Bangalore, India – September 4, 2024 – LeanDietPlan.com, an innovative new service founded by seasoned tech entrepreneur Mr. Chris Thomas and his expert team from Bangalore, India, is set to transform the way individuals approach their health and wellness. This cutting-edge platform offers a unique AI-powered dietitian available 24/7, providing personalized diet plans based on W.H.O standards for just $9 …

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Understanding and Managing PCOS in Teenage Girls: A Guide to Effective Solutions

(Dr. Sowparnika S N, Consultant – Reproductive Medicine, Milann Fertility Center, Bengaluru) PCOS diagnoses have surged among younger individuals, yet awareness remains low despite its prevalence as the most common female endocrine disorder and a leading cause of infertility. Affecting 6-26% of women globally and 3.7-22.5% in India, PCOS is characterized by chronic anovulation, irregular periods, hirsutism, and weight gain. Although …

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The Critical Role of Washing Hands to Avoid Seasonal Infections During Monsoon

Monsoon season brings relief from scorching heat, but also comes with rise in seasonal infections like cold, flu and more serious condition such as swine flu. Being able to deal with the viruses and bacteria that cause flu or infections is in our hands. Understanding the monsoon diseases The wet and damp conditions during monsoon season create perfect spots for …

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