Health

Shoulder arthritis is the wear and tear of the cartilagenous lining of the shoulder joint bones, leading to pain, stiffness, and limited mobility. Arthritis can affect any joint in the body, knee and hip being more commonly affected as they are weight bearing joints, shoulder arthritis more oftenly goes undiagnosed or misdiagnosed as frozen shoulder and patients might end up …

Cardiovascular disease remains one of the leading causes of death in the world. A healthy diet is one of the most efficient means of preventing cardiovascular problems while prolonging life. The addition of nutrient-rich food items to the daily diet can significantly enhance heart health by reducing occurrence of inflammation, maintaining cholesterol levels and balancing blood pressure. Listed are ten …

Joints are essential in all our movements, ranging from walking to typing. People usually neglect their joint health until they experience discomfort or pain. Incorporating a few daily habits can maintain joint function, improve flexibility, and prevent future problems. For various reasons, having healthy joints is important since they are vital to our body’s capacity to move and function properly. …

A bloated stomach can be caused by a host of issues like flatulence, indigestion and even Irritable Bowel Syndrome (IBS); however, not all bloats are temporary. Sometimes a bloated stomach might be because of a more grievous underlying cause, like a tumor. A tumor is an abnormal mass or growth of tissues that can happen in any organ. There will …

As the seasons change, so does the quality of one’s hair. The different challenges that come with this are dryness, brittleness, and the most dreaded – seasonal hair fall. Losing a few extra strands during the transition is normal, but by taking some preventive measures one can minimize hair loss and enable them to stay voluminous. Here are seven effective …

Honey Ginger Herbal Tea is not just a comforting drink but also loaded with a combination of antioxidants, vitamins, and minerals, which help to provide different health benefits. Enjoying this traditional brew has never been easier, with modern conveniences such as smart tea vending machines and ready-to-brew packaged forms. Here are six compelling reasons to make Honey Ginger Herbal Tea …

Winter, a season that has been associated with warm cuddles, hot chocolate and scarfs, also ushers in the less charming wave of sniffles, sore throats, and seasonal fevers. The chill in the air might be inevitable, but keeping the flu at bay doesn’t have to be. Navigating flu season requires taking proactive, thoughtful steps to protect yourself and your loved …

The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a huge role. A nutrient-dense, balanced diet that supports cellular health and reduces inflammation can lower the risk …

A healthy heart goes a long way in leading a long and fulfilling life. However, heart disease remains a leading health concern worldwide, impacting various lives each year. While a healthy lifestyle is vital for prevention, various heart diseases are linked to genetics. Innovations in medical technology have transformed how we see heart health and understand various ailments connected to …

Stomach cancer, also known as gastric cancer, ranks among the most common cancers suffered by people and is a leading cause of cancer-related deaths in the world. Some of the risk factors associated with the diseases, such as genetics or age, cannot be changed. But lifestyle choices, which play a significant role in the development of stomach cancer, can be …