LifeStyle

Replace maida with these 8 healthier alternatives this holiday season

Article by Soumita Biswas, Chief Nutritionist, Aster RV Hospital Holiday season is here and with it comes a bonanza of tasty treats such as rose cookies, cakes, pies, breads, etc. While this is a delightful time of the year, and everyone will want to indulge, we must also keep our nutritional intake in mind. Maida consumption is increasingly growing in …

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Is South Florida vulnerable to Earthquakes?

The destructive damages lined up due to the consecutive earthquakes with a magnitude of 6.4 quake has severely impacted Puerto Rico. And people cannot help but panic and get curious about these earthquakes affecting Florida as well. The concern and anxiety are entirely justifiable because we aren’t unaware of the hurricane season that affects Puerto Rico. What happens there could …

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6 Interior Design Trends We’ll See In 2022

Amid the pandemic, the majority of the population spent most of their time at their homes during the past year, the interior designers got more creative and the ever-curious homeowners got more experimental. This has resulted in the emergence of numerous interior design trends in 2021. The impact of COVID-19 is reflected in changing interior design trends. Here are the …

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How to engage your toddlers in different activities

If you have toddlers at home, you would agree to the fact that loves to spend their time sitting on a couch in front of some sort of screen. Instead of going for any outdoor activity or playing a board game, they prefer to play games online. In many cases, slowly gradually digital devices are stealing childhood and innocence from …

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Recipe : KOUGELHOPF

    Kougelhopf dough   • 0.250 Kg of T45 flour • 0.006 Kg of fine salt • 0.040 Kg of caster sugar • 0.075 Kg of whole eggs • 0.075 Kg of milk • 0.012 Kg of baker’s yeast • 0.050 Kg of fermented dough • 0.125 Kg of unsalted butter • 0.100 Kg of raisins • 0.020 Kg …

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4 Earphones That’ll Make You Love Your Morning Walks

The need for finding a good pair of online earphones starts when you finally decide to go on regular morning walks. And, opting for wireless earphones frees you from the inconvenience of cabled listening where you can hardly enjoy your walk because of the disturbing audio. Using Bluetooth earphones of brands like Fastrack offer great sound quality and won’t fail to brighten …

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Understanding Obesity: A guide to evaluate your weight

Obesity is a disorder involving excessive body fat that increases the risk of health problems. Obesity and adolescence is not amenable to a single easily modified factor. Biological, cultural and environmental factors such as readily available high-density food choices impact youth eating behaviours. Media devices and associated screen time makes physical activity a less optimal choice for children and adolescents. …

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COLORECTAL CANCER: Causes, Symptoms & Treatment

Colorectal cancer is the fifth-most common cancer in India.  It refers to cancer of large intestine. Usual age of development of this cancer is sixty years and above. However, in developing countries including India there has been an increase in incidence among younger people. Current literature suggests that most of the patients diagnosed under the age of 50 are symptomatic …

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Is Santa real?

Christmas is the time for gifts, cookies, decorations, and lots more interesting and fun stuff. And of course, there’s Santa to add some extra excitement to the celebrations. Santa is loved and adored by kids and they almost wait the entire year for his arrival. Even as kids are fascinated by Santa, many kids are curious and may want to …

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Most Common Causes of Obesity

The modern epidemic of obesity is a complex disease involving an excessive amount of body fat. The consequences can be seen not only on the outside but also internally – such as high blood pressure and diabetes that result from having too much abdominal adipose tissue. Many people struggle with losing weight; it’s usually due to inherited physiological factors like …

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