LifeStyle

3 Disturbing Effects Of Anxiety In Body And Brain And How To Get Rid Of Anxiety

Up to a certain limit, anxiety is considered a normal emotion. It is a natural mechanism to cope-up with difficult situations and most of us experience it from time to time. However, when anxiety becomes chronic and starts affecting our everyday life, it is classified as a medical disorder. There are various types of anxiety disorders such as generalized anxiety …

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Why Rebound Relationships Are Useful?

Breakup in a long-term relationship is emotionally draining and the road to recovery can be an arduous journey. However, things can be made better with a rebound relationship. A study conducted recently came up with evidence that people who choose rebound relationships are able to deal with theirbreakup in a better way. To better understand the importance of rebound relationships, …

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How Often Should You Have Sex?

Sex is an important aspect of healthy relationships and the key to a successful, happy marriage. But how many times do you need to have sex to be happy in a marriage? Well, it’s a tough question to answer, but a recent study conducted by University of Chicago has claimed to find the exact number of times you need to …

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How To Deal With Relationship Anxiety

Relationship anxiety arises largely from insecurity and it can affect one or both individuals involved in the relationship. Relationship anxiety can arise when an individual starts to have doubts about the basis of their relationship and its future. In some cases, relationship anxiety can also be due to inferiority complex that an individual experiences in a relationship. There have also …

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Things To Avoid After Sex

Sex is a wonderful thing, but it can also lead to diseases and infections. This is especially true when you don’t follow hygieneinstructions after sex. To ensure that your most pleasurableexperiences remain that way, here are some things you need to avoid after sex. Not washing up: Many people tend to doze off soon after sex, which is not a …

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How Ayurvedic Steam Chamber Treatment Can Work Wonders For Your Health

Ayurvedic steam chamber treatment provides wide ranging health benefits and it can also give you radiant, youthful skin. Steam treatment is based on ancient wisdom and it is a popular relaxation and rejuvenation technique in many communities across the globe. Ayurvedic steam chamber treatment provides the best possible outcomes, as it utilizes the healing power of Ayurveda herbs and medicinal …

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Rookie Mistakes Men Need To Avoid In Relationships

Men tend to assume a lot of things about their relationships, which can lead to problems. Sometimes, even when they may not have meant to hurt someone, their childish nature and carelessness may lead to actions that may be deemed inappropriate by their partner. When that happens, even small differences can trigger big fights. If you are new to relationships, …

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How To Get Closure After A Relationship Is Over

Relationships are like boats that allow us to navigate the ocean of life and enjoy the journey as much as we want to. However, just like oceans are known to get turbulent, the same can happen to our lives. When the boat of our relationship starts to rock, it creates a lot of stress and anxiety. And when it finally …

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Why Do We Have A Crush

We all have gone through this phase at some point in our lives. You meet someone and almost immediately you develop strong feelings for them, irrespective of whether they like you or not. The phenomenon is called crush and it’s the time when your heart races and you get a rush. The emotions in a crush are too strong and …

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How Long Should Sex Last?

Due to our fascination with the things that we see on the screen, we are compelled to believe that a good session of sex lasts for 20-30 minutes. It’s not that it cannot last that long, but the bigger question is does it need to last that long to be enjoyable. Or is it possible to have the same level …

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