LifeStyle

Due tostressful lifestyles and unhealthy food choices, an increasing number of people are being diagnosed with thyroid problems these days. An endocrine gland, the thyroid gland is located in the neck. It is very important, as all cells in the body need the thyroxine (T4) and triiodothyronine (T3) hormones produced by thyroid gland for normal functioning. Thyroid problems can cause …

First things first – Do mutual breakups really exist or is it just the fancy idea of an idealist? Well, the answer is yes, but mutual breakups are not as commonplace, as they are made out to be. Most stories we read about mutual breakups involve celebrities and other famous people. We read only what is told to us and …

The answer to that is simply – “It’s complicated”. It can be good or bad depending on your specific situation and the equations you share with your ex and other important people in your life. There are many people who would advise you to stay away from your ex and the common logic is that past is past. However, there …

Marriages start with the promise “till death do us part”, but not every couple is able to keep such promises. It’s an uncertain world we live in and the future of our relationships is also uncertain. Even couples who started with great love and affection for each other may eventually have to face the prospectof losing interest in their relationship …

When an individual discovers that they have been cheated by their partner, it results in an intense emotional shock and various other feelings such as anger, abandonment and even thoughts about suicide and revenge. This is especially true if your partner was someone you had trusted all your life and you had been loyal to them all throughout. So, what …

The modern way of life creates a lot of stress, and coupled with sedentary lifestyles and poor nutrition, it leads to various diseases and health issues. It also has long term health consequences, one of which is chronic knee pain. Cases of knee pain have increased significantly over the years and their numbers continue to rise. Chronic knee pain can …

People in India and across the globe are discovering the immense restorative and healing properties of Ayurveda. This ancient wellness system and medical science is witnessing a resurgence of sorts, as more and more people realize its potent health benefits. The government is also helping promote the use of alternative systems of medicine and healthcare such as Ayurveda through the …

Raita is one of those yummy preparations that you can have with a wide variety of snacks and dishes. It is also part of the Indian main course, which includes the quintessential ‘thali’. You can have raita with various foods such as pulao, daal-rice, daal-roti, sabzi-roti, pooris, parathas, bhajias, pakoras, etc. Raita is also preferred with non-veg food items such …

You have a crush on someone and are aching to spend time with them. However, you are not sure what exactly you need to do next. You wonder if they also have a liking for you and worry about the consequences of your actions. You can handle rejections, but you don’t want to cause any hurt or embarrassment to anyone. …

It’s said that marriages are made in heaven and the majority still likes to follow the traditional system of marriage. However, if we look at recent trends, we see that an increasing number of people are preferring live-in relationships. There are also the ones who enjoy the perks and freedom that come with being single. It is estimated that almost …