LifeStyle

Zinc is a necessary mineral that plays a crucial role in numerous bodily functions, including immune support, metabolism, hormone regulation and cell growth. For women’s maintaining adequate zinc levels is extremely important for their overall health and well-being. By Incorporating zinc-rich foods into your diet Zinc can help to ensure you meet your daily nutritional needs. Here are 10 zinc-rich …

As the weather changes, we change our skincare regime as per it. During summers, our primary focus is on sunscreens and hydration of the skin and as the winter starts our focus shifts to the moisturisers. With the change in season, our skin reacts differently. In the same way, our scalp and hair also react differently with every change in …

Social media platforms are inundated with lifestyle and beauty advice. Now and then, a new trend emerges and takes the platform by storm. Slugging is one of those beauty trends that first emerged on some social media platforms and instantly became a part of many people’s nightly skincare routines. Though the trend has gained immense traction in recent years, thanks …

Bengaluru, 26th March 2024: 1. Embrace Hostels and Guesthouses: Instead of splurging on luxury hotels, opt for budget-friendly accommodations in hostels and homes for travelers like Zostel, goSTOPS, among others. Not only are they significantly cheaper, but they also offer a chance to meet fellow travelers and exchange valuable tips and experiences. Platforms like Agoda and Booking.com can help you …

This article sheds light on the symptoms, causes, and treatment of varicose veins. Varicose veins are often misunderstood condition that affects 40 to 50% of Indians. These enlarged, twisted veins can appear blue or purple and typically occur in the legs. While varicose veins are generally harmless, they can cause discomfort or pain for some individuals. One misconception about varicose …

Did you know protecting your eyes from UV exposure is as important as protecting your skin? Summer’s bright sunshine can be a double-edged sword for our eyes. While it allows us to fully appreciate the beauty of the season, prolonged exposure to UV rays can pose a threat to our vision. The impact of summer fun on young and old alike. Our …

Smoking was once considered to be a style statement in the form of cigars and hookahs as shown in various Hollywood and Bollywood movies. Though a statutory warning flashes with every such picture depicting smoking but unfortunately it is still increasing. The chemicals and toxins in tobacco smoke damage the delicate tissues of your lungs, leading to inflammation, irritation, and …

In the vibrant mosaic of India, where each dawn is painted with a spectrum of colors and each dusk is cloaked in stories yet to be told, women entrepreneurs are scripting narratives of resilience, innovation, and inclusivity. Amidst the dynamic chaos and rich cultural backdrop, their journey is laced with challenges that are emblematic of the Indian landscape, navigating through …

‘Cancer’ is a term that induces panic, anxiety, and ambiguity, affecting numerous people globally. This article aims to shed light on an important malignancy specific to females, that is Ovarian cancer. Women encounter a challenging terrain of cancer risks, with ovarian cancer posing a significant threat. In India, ovarian cancer ranks as the third most common disease among women with …

As Holi draws near, you might already be gearing up to make it the most vibrant day of the year. What attire should you choose for the occasion? Which recipes will dazzle your guests? Whom should you invite to join in the festivities? You’ve likely ticked off most of your to-do list and might have even started your Holi shopping. …