LifeStyle

5 Ways in Which Obesity Affects Mental Health

Today, with the increased consumption of fast foods, physical inactivity, and more time spent on screens, there is a growing number of people who suffer from weight-associated problems that eventually affect their mental stability. The highly competitive world and increase in study pressure for kids and teenagers along with the advent of smartphones, has led to a decline in outdoor …

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6 Exercises That Help In Controlling Osteoporosis

Osteoporosis refers to a condition that causes one’s bones to be fragile, porous and prone to breaking. The chances of this disease being found is higher in senior citizens, especially women post-menopause. However, if a person includes physical activities regularly in everyday life, his or her bones can be healthy along with improvement in the overall well-being. Below mentioned is a …

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Understanding Menopause: To welcome the next phase of your life

Menopause is a natural stage in a woman’s life that signals the end of her ability to have children. The menstrual period ends in a woman, usually between the ages of 45 and 55. This change happens because the ovaries slowly stop making the hormones oestrogen and progesterone, which are important for the menstrual cycle. As these hormone levels drop, periods …

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Is it safe to exercise during pregnancy?

{Dr Sandhya Mishra, Consultant – Reproductive Medicine, Milann Fertility Center, Bengaluru) If your pregnancy is healthy and typical, then it is safe to continue being active during your pregnancy. The risk of miscarriage, low birth weight, or premature delivery is not increased by regular physical activity. Aim for at least 150 minutes a week of moderate-intensity exercise while pregnant. This …

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8 Signs You Are Suffering From Magnesium Deficiency

There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12. However, one unexpected and very important mineral that is often overlooked is magnesium. It is vital for maintaining muscle activity, heart health, and many other areas as well. Magnesium deficiency occurs when people lack this element, leading to different health problems. …

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SkinBB Launches India’s First Skincare Metaverse, Merging AI Technology with Dermatological Expertise for Consumer Empowerment

‘Label Looker’: India’s First AI-Powered Ingredient Scanning Tool for Informed Skincare Choices launched on skinbb.com Mumbai, India – October 17th 2024 – In a revolutionary move set to transform the ₹24,000 crore Indian skincare market, Mumbai-based health-tech platform Skin Beyond Borders (SkinBB) today launched its pioneering Skincare Metaverse skinbb.com. This innovative digital ecosystem seamlessly integrates cutting-edge AI technology with clinical knowledge, creating a unique …

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ALIET Marks World Food Day: A Fusion of Community Support and Food Technology Innovation

Andhra Loyola Institute of Engineering and Technology –  ALIET Vijayawada, Andhra Pradesh commemorated World Food Day with impactful community outreach and educational initiatives. The event commenced with a substantial contribution from students and faculty, who collectively gathered a large quantity of rice, dal, sugar, pulses, oil, and other provisions to support families residing in a nearby slum area. As a …

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BELLAVITA Unveils Limited-Edition Teenage Perfume Range, “Rebel”

New Delhi, 14th Oct’24 – BELLAVITA (https://bellavitaorganic.com/), India’s leading beauty and personal care brand is thrilled to announce the launch of its limited-edition teenage perfume range, Rebel. Made in collaboration with Anousha Singi, a 12th grade student at Dhirubhai Ambani International School, Rebel was conceptualised when Anousha identified  a gap in the market. She realised that there are not many brands …

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Top 8 Green Travel Tips

As travelers become increasingly aware of their environmental impact, adopting sustainable practices is more important than ever. Traveling responsibly not only enhances your experience but also helps protect our planet for future generations. Here are eight essential green travel tips, featuring a variety of Indian brands and the innovative e-cycle company Emotorad, to guide you on your eco-friendly journey. 1. …

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4 Powerful Ways to Keep Your Joints Jumping This World Arthritis Day

Ready to give your joints the VIP treatment they deserve? World Arthritis Day, observed annually on October 12, brings attention to the challenges faced by millions living with joint conditions. While arthritis is often associated with aging, joint health is crucial for everyone, regardless of age. This World Arthritis Day, unlock four game-changing secrets to keep you moving through life’s …

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