LifeStyle

Since his marriage was a low-key event and only attended by close family members, not many people are aware about who is Khan Sir Wife In recent years, educators have emerged as popular celebrities by leveraging the power of YouTube. A relevant example is Khan Sir who is widely recognized and associated with his coaching institute and YouTube channel named …

Living with HIV today means more than managing medication. It requires a holistic approach where exercise plays a transformative role. As a physiotherapist with nearly 20 years of experience, I’ve witnessed how structured physical activity fundamentally improves both physical and mental health for people living with HIV. Exercise and Immune Function Research published in the Journal of Acquired Immune Deficiency …

In recent years, stem cell therapy has attracted a lot of interest, and many clinics now promote it as a rapid solution for long-term medical issues, aging, and chronic pain. The increasing number of regulated or commercially promoted stem cell operations has raised serious concerns despite the enormous promise of stem cells. The truth that many non-regulated clinics disregard safety …

With Uniform Civil Code (UCC), the foundation can be laid for a more like-minded and mutually respecting society Uniform Civil Code (UCC) is a common set of laws that govern the civil aspects of the society. It includes things like marriage, divorce, adoption, succession, inheritance, etc. In the existing system, different rules for different communities create unnecessary problems and animosity. …

Who says modern dating is all about profile pictures and perfectly written bios? For GenZ, connections are built over more meaningful markers and small efforts. According to a fresh survey by India’s most popular dating app, QuackQuack, 3 in 5 GenZ daters decide whether a connection stays shallow or steps into something real based on vulnerability level, response time, and …

Many‍‌‍‍‌‍‌‍‍‌ people resort to the use of earphones in order to isolate themselves from the surrounding noise and thus enable their brain to concentrate. It has been found that wearing headphones can result in better concentration and performance in learning tasks, particularly in noisy or difficult situations. This is so because headphones block out external noise and users can adjust …

Can Meditation Improve Fertility? What Doctors Are Noticing As a fertility physician, I see patients every week who ask one version of the same question: “If I meditate, will it help me get pregnant?” The short, honest answer I give in clinic is: meditation won’t replace medical evaluation or treatment, but it can be a powerful, low-risk tool that improves …

As a doctor, one of the most frequent complaints I come across among different age groups is this combination of poor sleep, constant tiredness, hormonal imbalance, and a vague feeling of “being unwell” even though all the tests come out normal. Research is revealing that a powerful yet frequently overlooked tool that affects these kinds of systems all at once …

Banana is not only a cheap and easily available fruit, but eating a banana every day serves as a natural energy booster and supports overall health in multiple ways. It helps increase energy, improve digestion, heart health and strengthen immunity. The potassium and vitamins present in it reduce stress and improve mood. Powerhouse of Energy Bananas are rich in natural …

In winter, most people prepare to keep their bodies warm and their skin moist, but our eyes often get neglected. In cold weather, many people experience unsettled irritation, a gritty sensation, burning or constant tears in the eyes. These are the indications of how fragile and complex your tear film is. What is Dry Eye Syndrome? The tear film is …