LifeStyle

The Genetic Link to Ovarian Cancer: Are You at Risk?

Ovarian cancer is often diagnosed at a later stage, partly as the early signs are vague and overlap with other common conditions. This places greater emphasis on identifying individual risk factors—particularly those linked to genetics and family history. The Role of Family History In a considerable number of cases, a family connection is evident. Women with a close relative—such as …

Read More »

Is That Just a Sports Injury or a Hidden Sarcoma? When to Investigate Further

Muscle aches, joint stiffness, and swelling are common complaints among active individuals. Most of the time, these symptoms result from overuse or minor strain and tend to improve with rest, ice, or physical therapy. However, on rare occasions, what appears to be a lingering sports injury could be the first sign of a soft tissue sarcoma. Soft tissue sarcomas are …

Read More »

Precision Medicine: Personalised Care for Healthier, Happier Lives

Right from one-size-fits-all to personalised treatment, precision medicine is reshaping healthcare by involving genetic, lifestyle, and environmental data to be able to guide diagnosis, prevention, and therapy. Understanding the importance of precision medicine in healthcare. It is indeed transforming diagnostics into a more personalized, accurate, and proactive tool in modern healthcare. Precision medicine is a healthcare approach that tailors treatment …

Read More »

The Face Pain That Makes Life Unbearable: Understanding Trigeminal Neuralgia

What Is This Condition? Imagine someone stabbing your face with a hot knife every time you smile, eat, or feel a breeze. That’s trigeminal neuralgia – when your facial nerve goes haywire, sending lightning-bolt pain through your cheek, jaw, or forehead. Who Gets Hit? This nightmare strikes 4-13 people per 100,000 yearly. Women get it more often, usually after age …

Read More »

Recipe : Poached Pear with Chocolate Sauce

Sanjay Sharma Head of School | Culinary Excellence This elegant dish brings together the richness of chocolate and the delicate sweetness of poached pear, elevated with subtle red wine notes. It’s a classic French-style dessert that balances indulgence with simplicity  ideal for moments that call for a touch of sophistication. Ingredients Poached Pears Ripe pears: 04 no (peeled but stem …

Read More »

Sports Bras vs Everyday Bras: Why You Need Both in Your Wardrobe

Chandigarh, July 08, 2025: Somewhere between long workdays and quick errands, between slow mornings and spontaneous stretches, the lines between sports bras and everyday bras tends to blur. It is not uncommon to see women slipping into a sports bra for its snug fit or turning to a regular bra for a quick stretch session. But while both may seem …

Read More »

From Kraków to Nice: Top four Europeans destinations for sun-soaked adventures

With summer in full swing, travellers are seeking destinations that offer the perfect mix of culture, cuisine, and celebration. From coastal retreats to historic cities, these four European getaways promise vibrant festivals, outdoor adventures, and memorable culinary experiences. It’s the ideal time to plan that much-needed escape. Bologna, Italy Bologna offers a rich mix of culture, cuisine, and outdoor experiences. …

Read More »

Why Do Pizza Toppings Always Seem Less?

While advertisements show fully loaded pizzas, overall quantity of toppings almost always seems less than desired Numerous pizza outlets have opened in the neighborhood, including leading brands and local shops. A common thread that connects most of these pizza stores is the minimal amount of toppings offered. While one may be expecting a liberal amount of toppings, it is often …

Read More »

Do Men’s Health get Affected by STIs

Men’s reproductive health is mostly an overlooked topic, and among it sexually transmitted infections (STIs) is the most overlooked one. STIs can significantly impact men’s fertility, often without showing any visible symptoms. Understanding UTIs STIs are infections that are passed from one person to another through sexual contact, including vaginal, oral, and anal sex. These are caused by bacteria or …

Read More »

Connecting Innovation, Self-Care & Inclusivity Through Intimate Wellness

In a world increasingly embracing individuality, the intimate wellness industry is reshaping itself with a powerful narrative that prioritizes self-expression, comfort, and innovation. This new approach stems from a simple belief: everyone deserves products that empower them to feel confident and unapologetically themselves. This movement is particularly significant in products like sanitary pads, panty liners, stick-on bras, and other intimate …

Read More »