LifeStyle

(Dr. Manjunath Malige, Director – Diabetes & Endocrinology, Sakra World Hospital, Bengaluru) India, once battling the challenge of undernutrition, now faces the additional burden of increasing obesity, creating chaos. Are we aware whether we are obese or not? Obesity has become one of the most pressing public health challenges of today’s generation, affecting millions. According to global health research, obesity …

(Dr. Keerthana Ravipati, Consultant – Reproductive Medicine, Milann Fertility and Birthing Hospital, Bengaluru) Hormones act as chemical messengers that regulate nearly every aspect of a woman’s reproductive health. From the onset of puberty to menopause, a delicate balance of hormones governs menstrual cycles, ovulation, conception, and pregnancy. Even minor disturbances in this balance can lead to gynecological complaints and difficulties …

(Dr. Manjunath Malige, Director – Diabetes & Endocrinology, Sakra World Hospital, Bengaluru) India, once battling the challenge of undernutrition, now faces the additional burden of increasing obesity, creating chaos. Are we aware whether we are obese or not? Obesity has become one of the most pressing public health challenges of today’s generation, affecting millions. According to global health research, obesity …

Dr. Smit Vadher ( Consultant -Orthopedic and joint replacement) , HCG Hospitals, Bhavnagar For a generation defined by its agility in the digital landscape, the office chair has become an unexpected enemy. Across India’s rapidly growing corporate landscape, a subtle but significant health crisis is unfolding. It is a silent epidemic of stiffness, chronic aches, and early joint wear that …

While whisky is the most widely consumed spirit, rum is the second most preferred in India When it comes to alcoholic drinks, there are many options such as whisky, vodka, rum, beer, etc. Many people prefer rum, as it has a relatively sweeter taste and is more affordable than whisky. The association with the armed forces for that macho feel …

-January is Cervical Cancer Awareness Month- Mohali, January 30, 2026: Cervical cancer is the second most common cancer affecting Indian women, with nearly 1.3 lakh women diagnosed every year. Sadly, most women in India are diagnosed in advanced stages leading to high death rates. This is truly unfortunate as cervical cancer is a preventable cancer. With January being observed as the Cervical Cancer …

Tea is one of the most widely consumed beverages globally — beloved for its comforting warmth, antioxidant content, and potential health benefits. But what happens if you drink a lot of tea every day? Can that habit actually harm your kidneys? Experts say the answer isn’t a flat “yes” or “no,” but depends on how much, what type, and your …

Indian women often juggle family, career, and caregiving, putting their health on the backburner. A skipped appointment or ignored symptom can let serious disease like cervical cancer slip through the cracks. The saddest part is, it’s often diagnosed too late, despite being preventable and treatable if detected early. Regular check-ups are the best defence – they can turn a potential …

Urological cancers, affecting the kidneys, bladder, prostate, testicles, and urinary tract, often sneak up quietly. Early signs are easily mistaken for common infections, age-related issues, or lifestyle discomforts, making detection tough. But diagnosing them early is the key – it’s often the difference between manageable treatment and a tough road ahead. Awareness is crucial, and knowing the subtle symptoms can …

India, once battling the challenge of undernutrition, now faces the additional burden of increasing obesity, creating chaos. Are we aware whether we are obese or not? Obesity has become one of the most pressing public health challenges of today’s generation, affecting millions. According to global health research, obesity is linked to over 224 metabolic and chronic conditions, ranging from diabetes …