LifeStyle

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet powerful habit whose health benefits are many. The body is usually dehydrated after a 6 to 8 hours sleep. Morning intake of water helps to rehydrate the cells, activating metabolism, and getting the digestive and …

February 2026: In India’s rapidly evolving wellness landscape, women are increasingly taking charge of long-term health decisions, from preventive screenings to mental well-being and hormonal care. Yet fertility planning continues to remain a conversation many women postpone, often because the options available feel complex, intimidating or poorly explained. Addressing this gap, Luma Fertility has announced the launch of TwelveForHerself, a category-defining egg …

For years, love has been defined by grand gestures, dramatic reconciliations, and a constant emotional roller coaster that was thought to be keeping the spark alive in a relationship. However, the narrative is now changing. The definition of romance and preference in love languages is especially shifting for divorced singles giving love a second chance. According to Rebounce’s recent survey, …

During radiation therapy, many people notice a shift in everyday routines. A person who once enjoyed their favourite meals may suddenly experience a loss of appetite. Everyday activities like having breakfast or staying hydrated can feel overwhelming. Caregivers often worry: Are they getting enough nutrition? Is the weakness from treatment or from not eating well? Radiation therapy aims to destroy …

With its riveting story, Can We Be Strangers Again has become hugely popular among young adults and college students Can We Be Strangers Again was launched on December 17, 2024. It is written by Shrijeet Shandilya, an Indian writer from West Bengal. Initially, it was likely a self-published book or a small independent first edition with 228 pages. The book …

The act of caring for cancer patients represents love according to common beliefs. The practice of caring for cancer patients requires multiple emotional and physical demands which people tend to overlook. Most people who become caregivers start their work without any professional training because they serve as daughters or sons or spouses or parents or friends to their loved ones …

With the arrival of spring, Holi brings high spirits, happiness and positive energy. Holi is full of excitement and playful, colourful celebrations. This festival of colours, here are some precautions and safety tips on eye care: Use organic/natural colours: As far as possible, steer away from using artificial colours containing toxic and harsh chemicals which can cause damage to the eyes. …

Some cancers arrive without warning. They do not cause sharp pain or any other changes in the body in the initial stage. They settle quietly into the body, growing in places that are hard to see and even harder to suspect. These are often referred to as rare and silent cancers and their silence is what makes them dangerous. Across …

Holi is all about vibrant energy, easy laughter, and gatherings that stretch from sun-soaked afternoons into music-filled evenings. As you prep your guest list and stock up on festive essentials, your bar deserves just as much attention as the colours and snacks. Whether you’re hosting an intimate pre-Holi get-together or a full-blown house party, choosing the right whiskies can instantly elevate the …

A woman’s reproductive health journey is not a single chapter, it is an evolving story that begins in adolescence and continues well beyond menopause. Yet, conversations around women’s health often remain fragmented, limited to periods, pregnancy, or menopause in isolation. But, awareness across the entire lifecycle is essential for women to make informed, confident decisions about their bodies. The Beginning: …