LifeStyle

Insights from over 98,000 women beneficiaries in Delhi highlight growing emotional strain among young women and increasing loneliness among those aged 26–49 New Delhi, March 13, 2026 – New insights released by Mpower, an initiative of the Aditya Birla Education Trust, Founded by Mrs Neerja Birla, Founder Chairperson Aditya Birla Education Trust and Mpower, reveal emerging mental health challenges among women …

Mumbai, March 13th, 2026: India’s rapid embrace of artificial intelligence and the growing fear of being left behind is quietly eroding the nation’s sleep. A national survey released by Heartfulness Institute coinciding with World Sleep Day 2026 suggests that as professionals and students increasingly turn to AI tools to extend productivity and learning, sleep and quality of sleep is a casualty …

Dating apps are only for casual encounters and timepass, said no one in 2026. According to India’s most popular dating app, QuackQuack’s Intent Clarity Report, there’s a massive spike in the intent and clarity aspect among the 24 to 35-year-old user base. The survey shows that 57% of daters clearly explained that they do not use the app for timepass, …

On the occasion of World Sleep Day, doctors from different fields are asking people to consider sleep as an essential pillar of health, like diet and fitness. This year’s theme, “Sleep Well, Live Better,” highlights how quality sleep plays a crucial role in maintaining physical, mental, and emotional well-being. In today’s fast-paced life, people often consider poor sleep a normal aspect of …

COP’s (Child Online Protection) Survey 2026 across major Indian cities highlights how late-night smartphone use is increasingly disrupting teenagers’ sleep patterns. Bangalore, 12th March, 2026: With World Sleep Day celebrated on March 13, concerns about teen sleep deprivation are increasing in today’s society due to late-night smartphone use by teens. This leads to a range of health issues such as …

Kidney disease is also referred to as a “silent condition,” which means that most people are unaware of the signs and symptoms of kidney disease until it is in advanced stages. Although blood tests are commonly used to detect kidney problems by measuring creatinine levels, several signs and symptoms of kidney disease may be detected at earlier stages if individuals …

World Kidney Day – 12th March 2026 Mumbai: On the occasion of World Kidney Day, observed every year on 12 March, doctors from Mumbai are urging people to prioritise kidney health through awareness, early detection and healthy lifestyle choices. This year’s global theme, “Kidney Health for All: Caring for People, Protecting the Planet,” highlights the need for preventive care and equal …

Frequent earphone use, long hours on digital devices, and rising city noise levels are putting youngsters aged 20–30 at risk of hearing problems that could become permanent if preventive steps are ignored Around 6 out of 10 youngsters report issues such as ringing in the ears, difficulty following conversations, or the need to increase the volume on their devices Mumbai: Hearing …

Hyderabad, 11th March, 2026: Marking World Kidney Day 2026, doctors at CARE Hospitals, Hyderabad have raised concern over the growing burden of kidney disease in India and stressed the importance of early detection, regular screening and lifestyle changes to prevent serious kidney complications. Kidneys play a crucial role in filtering waste from the blood, maintaining fluid balance, regulating blood pressure and supporting …

International travel involves confirmed bookings, fixed dates, and financial commitments. Unexpected medical emergencies, trip cancellations, or lost baggage can disrupt plans and create added pressure. Many travellers look for a simple way to arrange protection before departure without complicating their schedule. Today, many people buy travel insurance online as part of their trip planning. This blog explains a clear, step-by-step …