LifeStyle

Canada has steadily become one of the most loved destinations for Indian families. From its stunning natural beauty to its multicultural cities, the country offers a unique balance of adventure, safety, and comfort. Whether you are travelling for leisure, education, or family visits, Canada provides something for everyone. For Indian families, it is more than a holiday spot. It feels …

Vaccination is widely recognised as one of the greatest public health achievements, traditionally associated with protection against childhood diseases such as polio and measles. However, an often-overlooked fact is that certain vaccines also play a crucial role in preventing cancers. For Indian families, understanding this connection is essential in reducing future cancer risk and improving long-term health outcomes. In India, …

In a beauty industry worth more than $500 billion worldwide, something as routine as coloring hair is getting new attention. A November 2025 study found a worrying link between common hair products and breast cancer, showing that frequent users of chemical dyes have higher risk. The research pointed to an increased incidence of breast cancer, especially among Black women, with …

Hormones act as chemical messengers that regulate nearly every aspect of a woman’s reproductive health. From the onset of puberty to menopause, a delicate balance of hormones governs menstrual cycles, ovulation, conception, and pregnancy. Even minor disturbances in this balance can lead to gynecological complaints and difficulties in achieving or sustaining pregnancy. Hormonal imbalance is one of the most common …

Dr. Smit Vadher ( Consultant -Orthopedic and joint replacement) , HCG Hospitals, Bhavnagar For a generation defined by its agility in the digital landscape, the office chair has become an unexpected enemy. Across India’s rapidly growing corporate landscape, a subtle but significant health crisis is unfolding. It is a silent epidemic of stiffness, chronic aches, and early joint wear that …

While whisky is the most widely consumed spirit, rum is the second most preferred in India When it comes to alcoholic drinks, there are many options such as whisky, vodka, rum, beer, etc. Many people prefer rum, as it has a relatively sweeter taste and is more affordable than whisky. The association with the armed forces for that macho feel …

-January is Cervical Cancer Awareness Month- Mohali, January 30, 2026: Cervical cancer is the second most common cancer affecting Indian women, with nearly 1.3 lakh women diagnosed every year. Sadly, most women in India are diagnosed in advanced stages leading to high death rates. This is truly unfortunate as cervical cancer is a preventable cancer. With January being observed as the Cervical Cancer …

Tea is one of the most widely consumed beverages globally — beloved for its comforting warmth, antioxidant content, and potential health benefits. But what happens if you drink a lot of tea every day? Can that habit actually harm your kidneys? Experts say the answer isn’t a flat “yes” or “no,” but depends on how much, what type, and your …

Indian women often juggle family, career, and caregiving, putting their health on the backburner. A skipped appointment or ignored symptom can let serious disease like cervical cancer slip through the cracks. The saddest part is, it’s often diagnosed too late, despite being preventable and treatable if detected early. Regular check-ups are the best defence – they can turn a potential …

Urological cancers, affecting the kidneys, bladder, prostate, testicles, and urinary tract, often sneak up quietly. Early signs are easily mistaken for common infections, age-related issues, or lifestyle discomforts, making detection tough. But diagnosing them early is the key – it’s often the difference between manageable treatment and a tough road ahead. Awareness is crucial, and knowing the subtle symptoms can …