LifeStyle

Waking up with a severe headache can be distressing and may interfere with daily functioning. While an occasional morning headache can occur due to simple reasons like poor sleep or dehydration, repeated or intense headaches on waking often indicate an underlying issue that needs attention. From a medical point of view, morning headaches are usually linked to what happens to …

Holi is no longer just about gulal and gujiyas. For families who like their celebrations loud, lively, and a little adventurous, these destinations blend festive colour chaos with unforgettable experiences—perfect for making memories beyond the usual backyard party. 1. Rishikesh – The OG for Adrenaline Junkies Often called the birthplace of India’s adventure tourism, Rishikesh offers a rare mix of …

With Geographical Indication (GI) tag from the Government of India, it has become easier to identify a genuine Pashmina shawl Since we were kids, we have heard stories about the legendary Pashmina shawls. At that time and even now, one of the common queries is how to identify a genuine Pashmina shawl. The strongest proof available now is the Geographical …

Experts emphasise preventive cardiac screening and early detection of silent coronary artery disease New Delhi | 26 February 2026: Mahajan Imaging & Labs has reported a significant 85% year-on-year increase in Calcium Scoring CT scans from 2024 to 2025, alongside a 36% rise in advanced cardiac imaging volumes. The sharp rise reflects increasing awareness around preventive cardiology and the growing …

A robust immune system relies on a constant intake of vitamins, antioxidants, fiber and natural plant compounds. Of all the food sources, fruits are the richest in these nutrients that support immune system the most. Having different types of seasonal fruits as the daily diet helps the body resist infections, lessen inflammation, and recover quicker from sickness. These are some …

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet powerful habit whose health benefits are many. The body is usually dehydrated after a 6 to 8 hours sleep. Morning intake of water helps to rehydrate the cells, activating metabolism, and getting the digestive and …

February 2026: In India’s rapidly evolving wellness landscape, women are increasingly taking charge of long-term health decisions, from preventive screenings to mental well-being and hormonal care. Yet fertility planning continues to remain a conversation many women postpone, often because the options available feel complex, intimidating or poorly explained. Addressing this gap, Luma Fertility has announced the launch of TwelveForHerself, a category-defining egg …

For years, love has been defined by grand gestures, dramatic reconciliations, and a constant emotional roller coaster that was thought to be keeping the spark alive in a relationship. However, the narrative is now changing. The definition of romance and preference in love languages is especially shifting for divorced singles giving love a second chance. According to Rebounce’s recent survey, …

During radiation therapy, many people notice a shift in everyday routines. A person who once enjoyed their favourite meals may suddenly experience a loss of appetite. Everyday activities like having breakfast or staying hydrated can feel overwhelming. Caregivers often worry: Are they getting enough nutrition? Is the weakness from treatment or from not eating well? Radiation therapy aims to destroy …

With its riveting story, Can We Be Strangers Again has become hugely popular among young adults and college students Can We Be Strangers Again was launched on December 17, 2024. It is written by Shrijeet Shandilya, an Indian writer from West Bengal. Initially, it was likely a self-published book or a small independent first edition with 228 pages. The book …