Health

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet powerful habit whose health benefits are many. The body is usually dehydrated after a 6 to 8 hours sleep. Morning intake of water helps to rehydrate the cells, activating metabolism, and getting the digestive and …

February 2026: In India’s rapidly evolving wellness landscape, women are increasingly taking charge of long-term health decisions, from preventive screenings to mental well-being and hormonal care. Yet fertility planning continues to remain a conversation many women postpone, often because the options available feel complex, intimidating or poorly explained. Addressing this gap, Luma Fertility has announced the launch of TwelveForHerself, a category-defining egg …

During radiation therapy, many people notice a shift in everyday routines. A person who once enjoyed their favourite meals may suddenly experience a loss of appetite. Everyday activities like having breakfast or staying hydrated can feel overwhelming. Caregivers often worry: Are they getting enough nutrition? Is the weakness from treatment or from not eating well? Radiation therapy aims to destroy …

The act of caring for cancer patients represents love according to common beliefs. The practice of caring for cancer patients requires multiple emotional and physical demands which people tend to overlook. Most people who become caregivers start their work without any professional training because they serve as daughters or sons or spouses or parents or friends to their loved ones …

With the arrival of spring, Holi brings high spirits, happiness and positive energy. Holi is full of excitement and playful, colourful celebrations. This festival of colours, here are some precautions and safety tips on eye care: Use organic/natural colours: As far as possible, steer away from using artificial colours containing toxic and harsh chemicals which can cause damage to the eyes. …

Some cancers arrive without warning. They do not cause sharp pain or any other changes in the body in the initial stage. They settle quietly into the body, growing in places that are hard to see and even harder to suspect. These are often referred to as rare and silent cancers and their silence is what makes them dangerous. Across …

A woman’s reproductive health journey is not a single chapter, it is an evolving story that begins in adolescence and continues well beyond menopause. Yet, conversations around women’s health often remain fragmented, limited to periods, pregnancy, or menopause in isolation. But, awareness across the entire lifecycle is essential for women to make informed, confident decisions about their bodies. The Beginning: …

In an age of constant digital distractions, simple logic puzzles like Sudoku offer a powerful way to keep the brain actively engaged. Far from being just a pastime, daily Sudoku practice stimulates multiple cognitive systems and supports long-term brain health. How Sudoku Activates the Brain When a person solves Sudoku regularly, the brain’s higher-order thinking networks are consistently engaged. The …

How to prevent typhoid in children? It has become a pressing health challenge in recent times. Children living in areas lacking safe water, good food, and proper sanitation face the highest risk. Parents often wonder whether maintaining good hygiene provides sufficient protection or if additional measures become necessary. The answer lies in understanding both approaches. Handwashing and clean water are …

Many children have suffered from dog bites yet many parents underestimate the serious threat of rabies. This viral infection is usually transmitted through dog bites and scratches and becomes life-threatening once symptoms appear. Dog bites account for 99% of human rabies cases worldwide. Every encounter becomes a potential emergency. Understanding rabies symptoms, accessing timely rabies treatment, and knowing when the anti-rabies vaccine …