Blackheads on the nose are something almost everyone deals with, and when they start increasing, it can feel frustrating and even embarrassing. The nose has more oil glands than most other parts of the face, which is why it becomes a hotspot for blackheads. Even if you wash your face regularly, they can still appear because blackheads are not just …
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Do All Tumours Need Surgery? Understanding Benign vs. Malignant Growths
A single scan report is often enough to unsettle an entire household. Caregivers grapple with questions they were never prepared to ask: Is this tumour dangerous? Does it always mean cancer? Will surgery be the only option? The fear stems not just from the word “tumour” but from the uncertainty it brings. Yet, not all tumours behave the same way. …
Read More »Fitness Boom Triggers Spike in Gym Injuries Among Under-35s
Orthopaedic experts report rising muscle and joint injuries linked to unsafe training and overexertion New Delhi, 22nd December 2025: As fitness culture continues to gain momentum across India, orthopaedic specialists are raising concerns over a parallel and worrying trend—a noticeable rise in gym-related injuries, particularly among young adults. Hospitals across the country report an increasing number of young professionals and …
Read More »The Hidden Link Between Blood Sugar and Blurry Vision
Insights shared by Dr. Chitaranjan Mishra, Head of Vitreo-Retina, Academics & Research at Trilochan Netralaya, an Orbis partner. Changes in blood sugar can mess with your eyes as much as they do with your heart or kidneys and overall health. Blurry vision is often one of the first signs that there is an issue with your blood sugar. Knowing why …
Read More »Smoking and Male Infertility: How Tobacco use is Increasing Fertility Challenges in Men
For years, the connection between smoking and cancer, heart disease, and lung disorders has been well-known. But one conversation that hasn’t received enough space- especially among men- is the silent impact of smoking on fertility. While infertility is often misunderstood as a “women’s issue,” studies today clearly show that tobacco use significantly harms male reproductive health. And the effects are …
Read More »Why Do We Get Dark Circles — And How Do We Reduce Them?
Dark circles or dark rings under the eyes are a common problem for almost everybody at one time or another. They can make the face look tired, stressed, or older and most of the time, people don’t even know the reason for their appearance. However, the fact is that dark circles are not solely due to one factor. They often …
Read More »Inside India’s Biggest Breathing Challenge:
From the toxic grey blanket that swallows Delhi to the lung-burning smog that settles over cities like Kanpur, Patna, Lucknow, Ghaziabad, Noida, Gurugram, Varanasi, Prayagraj and parts of Kolkata, millions of Indians wake up each day to an invisible battle hidden in every breath they take. Amid this environmental uncertainty, a quiet yet powerful movement has emerged — transforming anxiety …
Read More »Fungal Infections Aren’t Just a Monsoon Problem — Why Winter Skin Care Matters More Than You Think
For many people, fungal infections are synonymous with the monsoon season. But dermatologists increasingly highlight that winter is becoming an equally common trigger, driven by lifestyle habits, indoor environments, and shifting climate patterns. The fungal care should extend beyond seasonal treatment, emphasising the importance of consistent, preventive skin care as part of a regular routine rather than a reaction to symptoms. …
Read More »How Hazardous AQI Levels Are Threatening Eye Health: Here’s How to Keep Your Eyes Safe
The rising level of air pollution is deteriorating the air quality, creating an alarming health risk. We often associate it with respiratory problems and overlook our eye health. Our eyes are sensitive and vulnerable to the harmful chemicals and particulates (Nitrogen Oxide and Carbon Oxides) present in polluted air or smog. AQI is measured on a scale of 0 to …
Read More »World AIDS Day 2025: Signs And Symptoms Of HIV You Should Not Ignore
World AIDS Day 2025 highlights key signs and symptoms of HIV that people often miss. Knowing them early can support timely testing and care. World AIDS Day is marked every year to raise awareness about HIV and to remind everyone about the importance of early testing and timely care. Even nowadays, there are a lot of individuals who miss the early symptoms …
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