LifeStyle

Meta-analysis reveals that 1) there is regional variation in the prevalence of Vitamin D deficiency, 2) children, adolescent, pregnant women and the elderly are the most vulnerable and 3) the indoor lifestyle of urban India is contributing to rising prevalence of Vitamin D deficiency. The event was conducted in hybrid mode, and was attendant by over 300 participants globally. The …

We’re rolling out the red carpet for World Health Day on April 7, and it’s the prime time to give a big shout-out to how kitchen gadgets are stepping up our health game. The kitchen’s where the magic happens at home, and what goes on in there shapes our health. We’re talking whipping up tasty recipes that do the body good, plus …

In today’s digital era, screens are an integral part of our life.  Post COVID, from learning to entertainment and social interactions, all of us are spending more time in front of screens than ever before. While technologies are beneficial, excessive screen time can negatively impact a child’s development, physical and mental health, and over all well-being. As a pediatrician, I …

A woman’s eggs can be preserved for later use by a medical process called egg freezing, often referred to as oocyte cryopreservation. In order to create many eggs, the ovaries are stimulated using medication. The eggs are then extracted and preserved for fertilisation at a later time. Using Intracytoplasmic Sperm Injection (ICSI), the eggs can be fertilised outside the body …

This World Health Day, Six Senses Vana invites individuals to pause, reflect, and reconnect with their health and well-being in a way that feels natural and transformative. Nestled in the lush sal forests of Uttarakhand, India, this retreat offers more than just a getaway—it’s a sanctuary where ancient traditions meet modern wellness practices to create a deeply personal journey toward balance and …

“What are we?” might just be the trickiest question to answer while dating. The pace at which couples have a clear answer can either be a game of patience or a race against time- it depends on who you ask. India’s most popular dating app, QuackQuack’s survey finding shows that while for some, the talking stage to commitment can be …

Cross-Kingdom Conservation of Sleep-Related Genes in Chlamydomonas Sheds Light on Fundamental Biological Process Mysuru, Karnataka, 3 April 2025 — A groundbreaking study published in the Journal of Cellular Biochemistry has uncovered compelling evidence that sleep, a behavior once thought to be exclusive to complex organisms, may have its roots in the simplest forms of life. The research, led by an international team of …

With an increasing number of women choosing to conceive later in life, studies indicate a significant link between advanced maternal age and a higher risk of autism in children. Aarti’s life changed at 40 when her three year old son was diagnosed with autism. She had a hard time deciphering the reason behind his disdain for eye contact, his absence …

Mumbai – As temperatures soar to record highs each year, it is crucial to take extra precautions while exercising to prevent heat-related health issues. Whether training for police or military recruitment, hitting the gym, or striving for weight loss, failing to follow proper guidelines can have dangerous consequences. Many young individuals rigorously train in extreme heat for police and military …

Skin puffiness can be caused by various factors, and one common culprit is a high-sodium (salty) diet. When you consume too much salt, your body retains more water to balance out the sodium levels, which can lead to puffiness, especially around the eyes, face, and sometimes the hands or feet. How a salty diet contributes to skin puffiness: Water Retention: …