LifeStyle

How Much Hair Fall Per Day Is Considered Normal?

Picking up a few strands of hair from your pillow or finding some in the shower drain can feel alarming. But before you start worrying, it helps to know that hair fall is a completely normal part of how your hair grows. The real question is — how much is too much? What the Numbers Actually Mean Most dermatologists agree …

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Is My Child Just Lazy or Actually Unwell? Understanding Hidden Health Signals

One of the most common concerns parents bring to a pediatrician is this- My child is always tired, uninterested, or slow, are they just being lazy? In today’s fast paced world, where children are expected to balance academics, extracurriculars, and social lives, fatigue or low energy can easily be misunderstood. However, what may appear as laziness on the surface could …

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A Toast to Timeless Craft: Celebrating International Whisky Day 2026

SOORAHI – Whisky That Resonates Beyond the Glass   An artisanal blend honouring heritage, crafted for the journey-driven modern Indian.  In an alco-bev landscape where consumers seek more than just taste, SOORAHI arrives as a whisky with soul—melding tradition, storytelling, and sophistication. Designed for India’s evolving palate, it offers a refined, balanced profile rooted in authenticity and aspiration. Its name, …

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My Son Can’t See. How Do I Explain Colors To Him?

While explaining colors to a blind person may seem like an impossible task, there are special techniques that can make it work It is true that our eyes are the most important sensory organs of our body. However, for a person born without vision or with very limited sight, it does not mean the end of the road. When it …

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5 Breathing Techniques to Calm Yourself and Improve Your Focus

We breathe nearly 20,000 times a day, yet most of us are breathing incorrectly. And that matters more than we realise. A significant proportion of modern lifestyle disorders have a strong psychosomatic component. This does not mean diseases are imaginary. It means chronic stress and emotional overload significantly influence their onset, progression, and severity. At the centre of this is …

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World Tuberculosis Day 2026: The road to a TB-free India

Every year on the 24th of March, World Tuberculosis Day is observed to remind the world of the pressing need to eradicate one of the oldest infectious diseases. India’s fight against tuberculosis assumes greater importance on this day. India accounts for the largest burden of tuberculosis in the world. The theme for the global fight against tuberculosis in 2026 is “Yes! We …

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Scaling Sustainable Glaucoma Care in India Through Training and Technology

India faces a mounting glaucoma crisis, with over 12 million cases, yet, concerningly so, 90% remain undiagnosed until irreversible vision loss occurs. As the third leading cause of blindness globally and second worldwide, glaucoma demands scalable, sustainable solutions amid resource constraints, an ageing population, and environmental pressures. Healthcare contributes 4.4-5% to global GHG (Greenhouse Gas) emissions, and ophthalmology’s high-volume outpatient …

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Understanding TB: Expert Insights on Symptoms, Contamination and Treatment

— Healthy lifestyle along with balanced diet, abstinence from smoking and maintaining cough etiquette are important – March 24this World TB Day Chandigarh, March 23, 2026: Tuberculosis is the 13th leading cause of death across the world and claims several lives every year. In India, While the TB incidence has dropped by 21% since 2015, faster than the global average, it remains …

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5 Must-Have Parental Control Apps for Indian Parents in 2026

Rapid internet use by children led to a dramatic increase in usage among young Indian citizens, resulting in many Indian parents searching for reliable solutions to help protect their children online and offline. As children are being exposed to more digital content than ever, modern-day parents want to do whatever they can to raise their children responsibly and provide them …

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Epilepsy and the Brain’s Electrical Storm: Science is Finding New Answers

For many families, epilepsy is a daily reality rather than merely a medical word. A child who abruptly stops talking during class. An adult who worries about having a seizure at work. A parent who is always concerned about what will happen next. Although epilepsy causes worry and mental strain, it’s crucial to keep in mind that it’s a neurological …

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