LifeStyle

Turning 30 often feels like crossing into a new chapter of adulthood. Careers stabilize, responsibilities multiply, and health sometimes takes a back seat. But the 30s are also when the body begins to show the first whispers of metabolic imbalance — changes that, if ignored, can progress into chronic conditions like diabetes, hypertension, and heart disease. Unlike obvious symptoms, these …

When we think of premature aging, our minds immediately jump to sunlight and UV rays — and rightly so. Sun exposure is the single biggest external factor behind wrinkles, pigmentation, and sagging skin. But what most people don’t realize is that there are several everyday habits and environmental triggers that quietly accelerate skin aging, sometimes faster than the sun itself. …

The story of Misha Ezratti’s wife tells us how good relationships can strengthen the entire ecosystem and make life more meaningful and enjoyable Celebrity couples are often in the news for a variety of reasons. A relevant example is Misha Ezratti and his wife Jessica Millman Ezratti. Many people are interested in the story of Misha Ezratti’s wife, as she …

The air we breathe is a critical factor in our health and wellbeing. With each breath, we are either nourishing our bodies or exposing ourselves to potential harm. From childhood to adulthood, our lungs adapt and fuel us with the oxygen we need to survive. But what happens when this natural rhythm is disrupted? For decades, lung cancer has carried …

Have you ever paused to think about how much your lungs do for you every day? From powering your morning walk to helping you chase after your kids or grandkids; healthy lungs are the unsung heroes of a vibrant life. As we cross the age of 40, however, our lungs naturally begin to lose some of their elasticity and strength, …

Dr. Jyotirmay S Hegde, HOD & Lead Consultant ENT, Aster Whitefield Hospital, Bengaluru Hearing is something most of us take for granted—until we start noticing changes. Unlike vision problems, which are often obvious, hearing loss creeps silently and can be permanent once it sets in. While genetics, age, and medical conditions certainly play a role, much of the hearing damage …

What if two silent epidemics were colliding to create a public health crisis right under our noses? In India, millions grapple with health challenges shaped by changing lifestyles and persistent infectious diseases, yet few realize how these forces intertwine. Over 27 lakh new cases of a preventable lung infection and 75 million adults living with a chronic metabolic condition signal …

The gentle fragrance of rain-soaked earth, the pitter-patter against your window, and the refreshing breeze following a scorching summer define the enchantment of monsoon season. While we may delight in the rain, our skin doesn’t always share our enthusiasm. Sudden humidity, temperature swings, and unrelenting drizzles often leave our skin feeling less than its best. Monsoon skincare isn’t about amassing …

‘Kenstar Power of 5’ redefine cooling with a unique technology innovation and design Industry-first 5-Star BEE certified air cooler range comes with 5-year warranty Mumbai, August 21, 2025 – Kenstar, one of the most trusted brands in India for nearly three decades, today announces the launch of its exclusive range of India’s first 5 Star BEE Rated Energy Efficient Air Coolers in Gurugram, Haryana. …

Love comes in different ‘ships’ and sizes; gone are the days of single or taken. India’s leading dating app, QuackQuack, revealed that a recent survey shows that modern love is not defined by simple relationships; it’s the world of infinite possibilities. The app’s Founder and CEO, Ravi Mittal, commented, “We are in the revolutionary age of dating; every connection made …