LifeStyle

Who Looted And How Much From India?

Invaders not only looted India’s wealth, but also disrupted social life, economic systems and educational institutions India or Bharat was the world’s top economy during the first millennia, from 1 CE to 1000 CE. However, due to Islamic invaders and later by European colonizers, India lost a significant percentage of its wealth. For better understanding, let us take a look …

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early diagnosis and treatment advancements of HIV/Aids in India?

1. Key updates on early diagnosis and treatment advancements of HIV/Aids in India? India has expanded early infant diagnosis (EID) programs and introduced point-of-care tools to detect HIV, particularly in newborns, though rural access remains a challenge. Efforts toward UNAIDS 95-95-95 goals for 2030 show progress, with 79% of HIV-positive individuals aware of their status and 71% on antiretroviral therapy …

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Why Some People Stay Slim Despite Eating a Lot: The Science Behind It

Some people don’t gain weight despite eating a lot due to a combination of genetic, metabolic, and lifestyle factors. Here are the key reasons: 1. High Basal Metabolic Rate (BMR): People with higher basal metabolic rates have a higher consumption rate of calories than others. This means that their bodies burn an extra degree of calories even when they are …

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SHOULDER ARTHRITIS IS NOT A MYTH

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Shoulder arthritis is the wear and tear of the cartilagenous lining of the shoulder joint bones, leading to pain, stiffness, and limited mobility. Arthritis can affect any joint in the body, knee and hip being more commonly affected as they are weight bearing joints, shoulder arthritis more oftenly goes undiagnosed or misdiagnosed as frozen shoulder and patients might end up …

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10 Food Items That Can Boost Heart Health

Cardiovascular disease remains one of the leading causes of death in the world. A healthy diet is one of the most efficient means of preventing cardiovascular problems while prolonging life. The addition of nutrient-rich food items to the daily diet can significantly enhance heart health by reducing occurrence of inflammation, maintaining cholesterol levels and balancing blood pressure. Listed are ten …

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10 Lifestyle Habits to Protect Your Joints for the Long Term

Joints are essential in all our movements, ranging from walking to typing. People usually neglect their joint health until they experience discomfort or pain. Incorporating a few daily habits can maintain joint function, improve flexibility, and prevent future problems. For various reasons, having healthy joints is important since they are vital to our body’s capacity to move and function properly. …

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HOW A MULTI-DISCIPLINARY APPROACH HELPED IN THE SUCCESSFUL REMOVAL OF A 12-KG TUMOR

A bloated stomach can be caused by a host of issues like flatulence, indigestion and even Irritable Bowel Syndrome (IBS); however, not all bloats are temporary. Sometimes a bloated stomach might be because of a more grievous underlying cause, like a tumor. A tumor is an abnormal mass or growth of tissues that can happen in any organ. There will …

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7 Hair-Care Tips To Combat Seasonal Hairfall

As the seasons change, so does the quality of one’s hair. The different challenges that come with this are dryness, brittleness, and the most dreaded – seasonal hair fall. Losing a few extra strands during the transition is normal, but by taking some preventive measures one can minimize hair loss and enable them to stay voluminous. Here are seven effective …

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6 Reasons to Sip Honey Ginger Herbal Tea to Boost Your Well-being

Honey Ginger Herbal Tea is not just a comforting drink but also loaded with a combination of antioxidants, vitamins, and minerals, which help to provide different health benefits. Enjoying this traditional brew has never been easier, with modern conveniences such as smart tea vending machines and ready-to-brew packaged forms. Here are six compelling reasons to make Honey Ginger Herbal Tea …

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8 Tips For Staying Flu-Free This Winter

Winter, a season that has been associated with warm cuddles, hot chocolate and scarfs, also ushers in the less charming wave of sniffles, sore throats, and seasonal fevers. The chill in the air might be inevitable, but keeping the flu at bay doesn’t have to be. Navigating flu season requires taking proactive, thoughtful steps to protect yourself and your loved …

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