LifeStyle

We all wish to age gracefully while remaining alive and fit. You know the saying: age is just a number, and it’s never too late to prioritise your health, says Yash Birla, who continues to remain a fitness and health influencer for three decades. So, take a comfortable position and join us as we explore 8 simple methods to keep …

Women’s health is a paramount concern globally, with cancer emerging as a significant threat affecting various parts of the female body. Regular screenings for conditions like breast cancer, cervical cancer, and ovarian cancer are crucial components of women’s healthcare. Although factors like genetics and age can predispose individuals to cancer, women can proactively ease these risks through specific measures. By …

Melanoma is a type of skin cancer that develops in the cells called melanocytes, which produce melanin, the pigment responsible for skin color. Melanoma, a type of skin cancer, often arises on sun-exposed areas, but can also occur elsewhere that are not typically exposed. Generally, people have many misconceptions regarding this disease. Understanding the risks, symptoms, and dispelling common myths …

Wardrobes have an important role in the field of Interior Design, not only for their functional purposes but also as a statement piece that contributes to enhancing the visual appeal of your space. Over the years, wardrobe design trends have witnessed a significant evolution, reflecting changes in lifestyle, technology, and design preferences. Let’s take a look at the most recent …

For decades, the human heart has been perceived as a tireless engine, working vigorously yet unable to self-repair. But this paradigm is shifting radically with the advent of stem cells, offering a spark of hope for billions living with heart illnesses. The heart’s ability to regenerate itself is restricted when it suffers damage from disorders like cardiac attacks or heart …

Zinc is a necessary mineral that plays a crucial role in numerous bodily functions, including immune support, metabolism, hormone regulation and cell growth. For women’s maintaining adequate zinc levels is extremely important for their overall health and well-being. By Incorporating zinc-rich foods into your diet Zinc can help to ensure you meet your daily nutritional needs. Here are 10 zinc-rich …

As the weather changes, we change our skincare regime as per it. During summers, our primary focus is on sunscreens and hydration of the skin and as the winter starts our focus shifts to the moisturisers. With the change in season, our skin reacts differently. In the same way, our scalp and hair also react differently with every change in …

Social media platforms are inundated with lifestyle and beauty advice. Now and then, a new trend emerges and takes the platform by storm. Slugging is one of those beauty trends that first emerged on some social media platforms and instantly became a part of many people’s nightly skincare routines. Though the trend has gained immense traction in recent years, thanks …

Bengaluru, 26th March 2024: 1. Embrace Hostels and Guesthouses: Instead of splurging on luxury hotels, opt for budget-friendly accommodations in hostels and homes for travelers like Zostel, goSTOPS, among others. Not only are they significantly cheaper, but they also offer a chance to meet fellow travelers and exchange valuable tips and experiences. Platforms like Agoda and Booking.com can help you …

This article sheds light on the symptoms, causes, and treatment of varicose veins. Varicose veins are often misunderstood condition that affects 40 to 50% of Indians. These enlarged, twisted veins can appear blue or purple and typically occur in the legs. While varicose veins are generally harmless, they can cause discomfort or pain for some individuals. One misconception about varicose …