LifeStyle

After the completion of any form of exercise, or from any injury to ill, the focus is usually placed on rest, physical therapy, and medication. Initially, nutrition, a very important factor, might be overlooked then. Our intake of food can play critical healing roles to the body’s ability to rebuild and recover. Proper nutrition patterns are fundamental to optimal recovery …

Loss of vision is a significant public health concern in India, affecting an estimated 50 million individuals annually. One of the leading yet often overlooked causes of visual impairment is ocular trauma, particularly among young individuals. This not only impacts their quality of life but also has far-reaching socio-economic consequences. However, on a positive note, approximately 1.2% of vision impairment …

Glaucoma is often at a more advanced stage by the time these symptoms appear, underscoring the “silent nature” of the disease and the importance of eye care. Most people first come in to get checked for glaucoma when they begin to notice subtle changes in their vision. Often, they report difficulty with peripheral vision—described as a narrowing field of vision …

Currently, more than 200,000 new cases of leprosy are detected worldwide each year,  India has an annual case detection rate of 4.56 per 10000 populations Leprosy, also known as Hansen’s disease, is caused by the bacteria Mycobacterium leprae. It primarily affects the skin, nerves, and mucous membranes. causing disfiguring sores and nerve damage. Leprosy has been around since ancient times. For centuries, people isolated …

The kidneys are two vital organs that play a crucial role in maintaining overall health. They filter waste products, excess fluids and electrolytes from the blood, regulates blood pressure and support bone health. It’s a bean shaped organ which is roughly the size of a fist. They are two in number and located one on each side of the back …

A simple diet plan to lose weight can be made by focusing on balanced nutrition and creating a calorie deficit of minimum 500-600 kcal per day in order to lose 2-3 kg per month. Here’s a simple plan that you can follow at home: 1. Breakfast: • Whole grains or millets with Fruits & nuts: whole grains or millets are …

While the Doomsday Clock measures threats to humanity, it is largely considered as a symbolic wake-up call for decision makers Humanity has come up with some really innovative ideas, one of which is the Doomsday Clock. Considering that most people are worried or fascinated by the idea of doomsday, the Doomsday Clock has managed to get widespread publicity and attention. …

An estimated 42 million people in India suffer from thyroid problems, an autoimmune condition that has grown very common. The most frequent cause is thought to be iodine deficiency brought on by insufficient food consumption, which can result in diseases like goiter and hypothyroidism. Additionally, endocrine disorders are more common in women. Thyroxine (T4) and triiodothyronine (T3) are produced by …

Across the world, the new year is a time for celebration as well as reflection. It is a time to celebrate the year gone by and to make fresh beginning for the upcoming year. While the Gregorian calendar is followed in large parts of the world, including India and South Korea, there is also a traditional new year celebrated in …

Tropical diseases primarily affect people living in or visiting tropical and subtropical regions. Such disorders are major public health issues because they are usually caused by bacteria, viruses, or parasites, and are predominantly prevalent in warm and humid climates. These diseases are widespread where there is a lack of access to healthcare facilities, sanitation, and pest control measures due to …