LifeStyle

Individuals should have at least 7 to 8 hours of sleep to maintain optimal health and wellness. Sleep deprivation reduces immune response and increases susceptibility to infections, whereas adequate sleep is required for the immune system to function correctly. Additionally, insufficient sleep has been related to deficits in learning, attention, and mood stability. Sleep is also essential for cognitive function, …

The reproductive system is an important part in a human body. It is responsible for creating new life. Without it, the human race would not be able to continue. The testes, a key part of the male reproductive system is responsible for producing sperm and hormones such as testosterone. Maintaining proper testicular health is essential for overall male reproductive function …

New evidence from the World Health Organization (WHO) shows the extensive overuse of antibiotics during the COVID-19 pandemic worldwide, which may have exacerbated “silent” spread of antimicrobial resistance (AMR). While only 8% of hospitalized patients with COVID-19 had bacterial co-infections requiring antibiotics, three out of four or some 75% of patients have been treated with antibiotics ‘just in case’ they …

Starting your day with a nutritious breakfast can significantly impact your energy levels and overall health, as suggested by TheHealthSite.com, one of the digital assets of IndiaDotcom Digital Private Limited. A balanced breakfast should include a mix of high-fiber carbohydrates, proteins, and healthy fats to support cardiovascular and metabolic health. Some top choices include overnight oats with chia seeds and …

A noteworthy phenomena has surfaced in the maze of contemporary relationships, where love, intimacy, and social standards converge: the subtly explored exploration of desire within the bounds of commitment. The extraordinary rise of the extramarital dating app Gleeden, whose user base in India has increased dramatically in recent years, probably best represents this trend and the changing nature of relationships …

The liver, our body’s powerhouse, plays a vital role in our overall well-being. It not only helps detoxify our system but also acts as a filter, removing toxins and waste products from our blood, while simultaneously aiding in digestion by producing bile and breaking down fats. The liver also stores essential vitamins and minerals, regulates blood sugar, and even contributes …

An increase in holiday frequency, family-centric journeys, spiritual serenity, affordable luxury, and spontaneity are the major trends shaping travel Gurugram, April 22, 2024: From Backpackers to Bon-Vivants – and everything in between – Indian travellers are not just reshaping the realm of domestic tourism but also commanding an increasingly important role in the ambit of international travel, leaving no corner …

Fatty liver disease, also known as hepatic steatosis, is a condition characterized by the accumulation of fat in the liver cells. This buildup of fat can lead to liver inflammation and damage over time if left untreated. Understanding the causes, complications, and necessary lifestyle changes associated with fatty liver disease is crucial for prevention and management. Causes of Fatty Liver …

Millions of Indians are silently suffering from fatty liver disease, also referred to medically as non-alcoholic fatty liver disease (NAFLD). It is a disease where the liver accumulates fat that is more than 5% of its total weight. NAFLD is not caused by alcohol consumption, in contrast to alcoholic liver disease. It is especially concerning that NAFLD is becoming more …

Mumbai, 18th April 2024 — Unix, one of the fastest-growing brands in mobile accessories, launches its latest product, the ‘Majestic’ neckband (Ux1000). Designed for on-the-move freedom, the neckband features an ultra-flexible fit, high bass, and super-long battery life supported by unique detachable battery technology. The product comes with 12 months of warranty and is available on Flipkart and the company’s …