LifeStyle

Banana is not only a cheap and easily available fruit, but eating a banana every day serves as a natural energy booster and supports overall health in multiple ways. It helps increase energy, improve digestion, heart health and strengthen immunity. The potassium and vitamins present in it reduce stress and improve mood. Powerhouse of Energy Bananas are rich in natural …

In winter, most people prepare to keep their bodies warm and their skin moist, but our eyes often get neglected. In cold weather, many people experience unsettled irritation, a gritty sensation, burning or constant tears in the eyes. These are the indications of how fragile and complex your tear film is. What is Dry Eye Syndrome? The tear film is …

Blackheads on the nose are something almost everyone deals with, and when they start increasing, it can feel frustrating and even embarrassing. The nose has more oil glands than most other parts of the face, which is why it becomes a hotspot for blackheads. Even if you wash your face regularly, they can still appear because blackheads are not just …

A single scan report is often enough to unsettle an entire household. Caregivers grapple with questions they were never prepared to ask: Is this tumour dangerous? Does it always mean cancer? Will surgery be the only option? The fear stems not just from the word “tumour” but from the uncertainty it brings. Yet, not all tumours behave the same way. …

Orthopaedic experts report rising muscle and joint injuries linked to unsafe training and overexertion New Delhi, 22nd December 2025: As fitness culture continues to gain momentum across India, orthopaedic specialists are raising concerns over a parallel and worrying trend—a noticeable rise in gym-related injuries, particularly among young adults. Hospitals across the country report an increasing number of young professionals and …

Insights shared by Dr. Chitaranjan Mishra, Head of Vitreo-Retina, Academics & Research at Trilochan Netralaya, an Orbis partner. Changes in blood sugar can mess with your eyes as much as they do with your heart or kidneys and overall health. Blurry vision is often one of the first signs that there is an issue with your blood sugar. Knowing why …

Central Asia sees record growth in outbound Indian travel, driven by Gen Z and millennial travellers National, 18 December 2025: Central Asia is witnessing a record surge in interest from Indian travellers, with Kazakhstan emerging as one of India’s fastest-growing international destinations, according to the Niyo Rewind 2025 Report. Drawing insights from millions of searches, flight bookings, visa applications, and …

For years, the connection between smoking and cancer, heart disease, and lung disorders has been well-known. But one conversation that hasn’t received enough space- especially among men- is the silent impact of smoking on fertility. While infertility is often misunderstood as a “women’s issue,” studies today clearly show that tobacco use significantly harms male reproductive health. And the effects are …

Dark circles or dark rings under the eyes are a common problem for almost everybody at one time or another. They can make the face look tired, stressed, or older and most of the time, people don’t even know the reason for their appearance. However, the fact is that dark circles are not solely due to one factor. They often …

From the toxic grey blanket that swallows Delhi to the lung-burning smog that settles over cities like Kanpur, Patna, Lucknow, Ghaziabad, Noida, Gurugram, Varanasi, Prayagraj and parts of Kolkata, millions of Indians wake up each day to an invisible battle hidden in every breath they take. Amid this environmental uncertainty, a quiet yet powerful movement has emerged — transforming anxiety …