LifeStyle

Unlock the Secret to a Happy Back: 10 Postures for a Balanced Work-Life Harmony!

In the era of remote work and office routines, many folks are grappling with troublesome backaches due to prolonged periods of sitting. Whether you’re logging hours from the comfort of your home or hustling in the office, the sedentary lifestyle is taking a toll on our backs. It’s as if we’re all stuck in a “seated trap,” feeling the ache …

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Need for Digital Detox Among Children

Doctor

In today’s digital age, technology is inevitable. It offers invaluable tools for learning, connection, and entertainment.  However, excessive screen time can have unintended consequences. That’s where the concept of a digital detox for children comes in.  Excessive screen time i.e., more than two hours a day may have long-term irreversible effects such as: Delayed brain development:  Excessive screen time has been linked to delayed cognitive development, attention issues, learning …

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Role of robotic surgery in cardiothoracic procedures

In recent years, the field of medicine has witnessed remarkable advancements in technology, transforming the landscape of surgical procedures. One such breakthrough is the integration of robotic surgery into cardiothoracic procedures, offering a new dimension to precision and minimally invasive interventions. Robotic surgery in cardiothoracic procedures involves the use of advanced robotic systems to assist surgeons in performing intricate and …

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Redefining Home: Inside Ridhira Zen’s Luxurious 3BHK Resort Villas in Shankarapally

Ridhira Zen takes a bold step in redefining luxurious resort living with the launch of its state-of-the-art 3BHK villas in Shankarapally. This innovative project integrates serviced plots, serviced villas, Airbnb-ready accommodations, and a wellness center, all enhanced with AI technology for a modern living experience. It combines architectural excellence with wellness-focused amenities in a tranquil environment, offering a unique blend …

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Ode Spa Unveils the ‘Gift a Spa’ Experience – A Haven of Tranquillity for the Ultimate Gift

Ode Spa in Hyderabad unveils an innovative way to celebrate special moments with its “Gift a Spa” experience, elevating the concept of gifting to new, luxurious heights. This service allows individuals to gift a serene escape, perfect for a variety of occasions such as birthdays, anniversaries, and employee recognitions. It offers a customized spa visit that turns a day of …

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Ridhira Retreat – A New Dimension in Celebration Experiences

Ridhira Retreat in Hyderabad proudly presents its latest addition, a magnificent Banquet Hall. This new facility, surrounded by the beauty of nature and overlooking a lake, offers a serene and luxurious setting for various events. It’s a perfect blend of elegance, design, and hospitality, ideal for weddings, corporate gatherings, and social events. With its exquisite architecture and top-notch services, this …

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Vietnam: A Perfect Blend of Tradition and Modernity for Indian Travelers

As Indian travellers are projected to become the fourth largest global spenders by 2030, the allure of Vietnam’s cultural tapestry and historical depth positions Hanoi and Ho Chi Minh City as must-visit destinations on every Indian traveller’s bucket list. A Skyscanner travel trends report from October 31, 2023, identified Hanoi as a top destination for Indian travellers, showcasing a remarkable …

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Lung Cancer Screening: Who Should Consider It and Why?

For those bravely facing the challenges of lung cancer, steering through the challenges of treatment options and managing the emotional toll can be an arduous journey. Lung cancer is a type of cancer that begins in the lungs, the vital organs responsible for breathing. It is a serious and often life-threatening condition that occurs when cells in the lungs undergo …

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Sleeping postures associated with sleep apnea

– Dr. Pavan Yadav, Lead Consultant – Interventional Pulmonology & Lung Transplantation Sleep apnea, a condition characterized by disrupted sleep patterns, daytime fatigue, and various health concerns, demands a comprehensive approach for effective management beyond conventional treatments such as CPAP machines. In this exploration, we emphasize the importance of sleeping positions for individuals contending with sleep apnea, providing insights to …

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Best Smartwatches: Not only Time, But health can be monitored too

  1. boAt Xtend: One of the greatest smartwatches under 5000 for guys in India is the boAt Xtend. The unique selling point (USP) of the smartwatch, supported by the brand name, is the integrated Alexa, which is uncommon at this cost. Your heart rate and health are accurately monitored by the boAt Xtend smartwatch. In addition, the wristwatch is capable …

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