LifeStyle

Hyderabad, 11th March, 2026: Marking World Kidney Day 2026, doctors at CARE Hospitals, Hyderabad have raised concern over the growing burden of kidney disease in India and stressed the importance of early detection, regular screening and lifestyle changes to prevent serious kidney complications. Kidneys play a crucial role in filtering waste from the blood, maintaining fluid balance, regulating blood pressure and supporting …

International travel involves confirmed bookings, fixed dates, and financial commitments. Unexpected medical emergencies, trip cancellations, or lost baggage can disrupt plans and create added pressure. Many travellers look for a simple way to arrange protection before departure without complicating their schedule. Today, many people buy travel insurance online as part of their trip planning. This blog explains a clear, step-by-step …

This Holi, divorced and separated individuals looking for a second chance at love share the lal gulal along with red flags they once ignored. In the survey by India’s first matchmaking and matrimony app for previously married singles, 8784 people opened up about the subtle behaviour they dismissed, which ultimately piled up and inevitably blew up. 8 out of 10 …

Planning a vacation is exhilarating until you hit the “how much is this actually going to cost?” phase. To get an accurate estimate, you need a mix of tools including smart apps that deliver precise cost forecasts before you book and real-time tracking once you’re on the road. These tools aggregate data, predict trends, and log every expense, helping you avoid …

There are various systems such as Vastu Shastra, Ayurveda and Feng Shui, which talk about the best direction to sleep In modern times with fast-paced lifestyles, getting proper sleep is a big issue for many people. It is estimated that more than half of the adult population lacks proper sleep 2-3 days per week. Lack of sleep can be due …

Every year the attention turns to cancer prevention and the role lifestyle choices play in reducing risk. Obesity has emerged as one of the most significant global health challenges, with consequences extending far beyond diabetes and heart disease. One of its most serious yet under-recognised outcomes is liver cancer. Hepatocellular carcinoma (HCC), the most common form of liver cancer, is …

Holi is the perfect excuse to bring out colours not just in celebrations, but also in your glass. From refreshing fruit-forward coolers for daytime revelry to smooth, indulgent serves for evening wind-downs, festive cocktails can add an extra layer of joy to the occasion. This listicle rounds up five standout Holi cocktails crafted with distinctive spirits, blending vibrant flavours, seasonal …

Hospitals across Bengaluru are reporting a parallel rise in gestational diabetes and pregnancy induced hypertension BENGALURU / March 3, 2026: On the occasion of World Obesity Day, senior gynaecologist and infertility specialist Dr Vidya V Bhat, Medical Director, Radhakrishna Multispeciality Hospital, Bengaluru, voiced deep concern over the steady rise in obesity among women in the reproductive age group, calling it a silent but …

Mrs. Aditi Prasad Apte, Senior – Clinical Nutritionist, Aster RV Hospital Few fruits are as underrated yet profoundly nourishing as papaya. Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, antioxidants, vitamins, and fibre, this tropical fruit has earned …

Waking up with a severe headache can be distressing and may interfere with daily functioning. While an occasional morning headache can occur due to simple reasons like poor sleep or dehydration, repeated or intense headaches on waking often indicate an underlying issue that needs attention. From a medical point of view, morning headaches are usually linked to what happens to …