LifeStyle

Compression socks are those long, stocking-like-looking socks that add compression around various parts of the lower leg. You’ve likely seen them on the elderly and athletes, or others who understand their benefits. But unless you’ve worn them yourself you probably don’t know all of the benefits they have. It turns out, there are clinically proven benefits from wearing these socks …

As the summer heat settles in for the year, many of us spend most of our time trying to survive the sweltering high temperatures. With Labor Day still weeks away, avoiding the heat entirely isn’t necessarily an option. Instead, we have put together a guide for anyone looking for ways to better survive the heat for the rest of the …

Be it the 50-year-old uncle going out to buy veggies from the sabzi wale bhaiya or the 20-year-olds shopping for Y2K outfits in Sarojini, one thing that every Indian has in common is that we love to bargain. The sheer joy of getting things we desire at the price that we want is the one pleasure that unites us all. …

Jodhpur, Rajasthan: The credit behind developing the brilliantly articulated Board game, Shastranga – Untold Secrets, goes to Mr. Triveen Nair. Shastranga is his second project in the line of success. His first project was historical fiction and a thriller genre book called “Land and Seekers”. The book talks about a least mentioned but the most significant year in Indian history-death …

As everyone is aware, September is PCOS Awareness Month. It is crucial that all women, everywhere, are informed about polycystic ovarian syndrome. Let’s look at a patient success story today who has battled PCOS for many years. At the time of the pandemic, Neeta Arora (name changed upon request) learned that she was expecting, but before she had time to …

The most important ideology of palliative care is to relieve pain and other stressful signs that have otherwise become a problem to those living with grave and advanced ailment. Apart from addressing agony or other signs systemically, palliative care supports coordinated complex therapeutic care—facilitating patients and relatives to understand their treatment options while each patient expresses their individual aim. In …

With rise in international trade and commerce, a number of imported fruits, vegetables and other food items have become easily available. Some farmers have even started growing international food items at local farmlands. While such developments have definitely increased the variety of foods available to us, sometimes it makes us wonder if we should eat local food or global as …

 By Divya Aggarwal, Co-Founder KZ07  The days of long gloomy hours followed by a cool, gentle breeze are here. In simple words, the rainy season is back which means, one may get to revamp their wardrobes. Get onboard the sporty athleisure trend for ease and comfort. Wondering how to take your wardrobe for a spin with some inspiration? Ahead are a few …

Ingredients Whole wheat 1 Cornitos Wheat Flour Tortilla Wrap 200ml- Salsa 200ml- Mint sauce 60gm- Mozzarella cheese 120gm- Red kidney beans 200gm- Onion 200gm- Lettuce 30ml- Sour cream 20ml- Butter 1 packet of tomato puree Method – Boil the kidney beans and cook with tomato puree add some mozzarella cheese – Make juliennes of iceberg lettuce and onion – Apply …

We have all occasionally experienced abdominal pains followed by nausea or vomiting, loss of appetite or weight loss. Often, we ignore them because they turn out to be ulcers or acidity. However, sometimes these symptoms, if ignored over a long period, could be fatal. An uncommon yet serious type of cancer that appears in the gastrointestinal tract is Gastrointestinal stromal …