LifeStyle

SHOULDER ARTHRITIS IS NOT A MYTH

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Shoulder arthritis is the wear and tear of the cartilagenous lining of the shoulder joint bones, leading to pain, stiffness, and limited mobility. Arthritis can affect any joint in the body, knee and hip being more commonly affected as they are weight bearing joints, shoulder arthritis more oftenly goes undiagnosed or misdiagnosed as frozen shoulder and patients might end up …

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10 Food Items That Can Boost Heart Health

Cardiovascular disease remains one of the leading causes of death in the world. A healthy diet is one of the most efficient means of preventing cardiovascular problems while prolonging life. The addition of nutrient-rich food items to the daily diet can significantly enhance heart health by reducing occurrence of inflammation, maintaining cholesterol levels and balancing blood pressure. Listed are ten …

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10 Lifestyle Habits to Protect Your Joints for the Long Term

Joints are essential in all our movements, ranging from walking to typing. People usually neglect their joint health until they experience discomfort or pain. Incorporating a few daily habits can maintain joint function, improve flexibility, and prevent future problems. For various reasons, having healthy joints is important since they are vital to our body’s capacity to move and function properly. …

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HOW A MULTI-DISCIPLINARY APPROACH HELPED IN THE SUCCESSFUL REMOVAL OF A 12-KG TUMOR

A bloated stomach can be caused by a host of issues like flatulence, indigestion and even Irritable Bowel Syndrome (IBS); however, not all bloats are temporary. Sometimes a bloated stomach might be because of a more grievous underlying cause, like a tumor. A tumor is an abnormal mass or growth of tissues that can happen in any organ. There will …

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7 Hair-Care Tips To Combat Seasonal Hairfall

As the seasons change, so does the quality of one’s hair. The different challenges that come with this are dryness, brittleness, and the most dreaded – seasonal hair fall. Losing a few extra strands during the transition is normal, but by taking some preventive measures one can minimize hair loss and enable them to stay voluminous. Here are seven effective …

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6 Reasons to Sip Honey Ginger Herbal Tea to Boost Your Well-being

Honey Ginger Herbal Tea is not just a comforting drink but also loaded with a combination of antioxidants, vitamins, and minerals, which help to provide different health benefits. Enjoying this traditional brew has never been easier, with modern conveniences such as smart tea vending machines and ready-to-brew packaged forms. Here are six compelling reasons to make Honey Ginger Herbal Tea …

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8 Tips For Staying Flu-Free This Winter

Winter, a season that has been associated with warm cuddles, hot chocolate and scarfs, also ushers in the less charming wave of sniffles, sore throats, and seasonal fevers. The chill in the air might be inevitable, but keeping the flu at bay doesn’t have to be. Navigating flu season requires taking proactive, thoughtful steps to protect yourself and your loved …

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8 Foods That Support Pancreatic Health

The pancreas is a silent hero that tirelessly assists in digestion and regulates blood sugar levels. But, it often gets overlooked and ignored, until something goes wrong. In order to maintain the pancreas and keep it healthy for optimal wellness, diet plays a huge role. A nutrient-dense, balanced diet that supports cellular health and reduces inflammation can lower the risk …

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How To File Complaint In Cyber Crime Online?

To report a cybercrime, users can approach the national Cyber Crime Portal or their respective City or State cyber-crime department As more and more people transact online and use online platforms, the number of cybercrimes is rising. In the first quarter of 2024, people lost around Rs 176 crore to cyber frauds. To tackle the menace of cybercrime, the government …

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