LifeStyle

The prevalence of sleep apnea is on the rise, impacting not only the elderly but also a growing number of younger individuals. Unfortunately, many fail to acknowledge its significance, dismissing it as a routine sleep occurrence. However, when left unaddressed, sleep apnea can escalate over time, emerging as a potential precursor to other lifestyle-related ailments, including diabetes, hypertension, and cardiovascular …

Someone rightly said, “A smile is the most beautiful curve on a woman’s body”. So, when we talk about mental wellness, the ultimate question is, are we at peace? A woman’s mood and mental health play a pivotal role in all aspects of her life. Be it her inter and intra personal relationships, confidence, self-esteem, professional growth or even her …

Pune, January 30, 2023: Shoulder injuries can be debilitating, impacting daily activities and overall quality of life. Shoulder injuries can be caused by a wide range of ailments, such as tendinitis, rotator cuff tears, and dislocations. Trauma, overuse, sports-related activities, and ageing-related degradation are all factors in these injuries. People of all ages, from teens to older people, may be …

When it comes to weddings & gifting, we immediately think of the bride or groom. However, at Indian weddings, there is a tradition for customary gifting for the family & close friends as well. Often clothes, household items, personal products or even handbags make the roster for these family gifts. Very few have considered the gifting Mother nature’s miracle, a.k.a. …

The human brain, an incredibly intricate organ, serves as the epicenter of our thoughts, emotions, and actions. Often likened to the most powerful and sophisticated computer, the brain is a complex network of billions of neurons, constantly communicating and orchestrating an intricate symphony of cognitive functions. Understanding the intricacies of the human brain is an ongoing quest that spans the …

Detecting any kind of disease in their early stages significantly enhances the probability of successful treatment. One can also be alert to early warning signs by closely monitoring changes in their body. Remaining mindful of potential signs and symptoms associated with the disease is essential to prevent delay in diagnosis. In India, cervical cancer is the third most common form …

For those dealing with breast cancer, it’s essential to know the basics of it. While breast cancer can affect both men and women, it’s more common in women, standing as the top cancer among them globally. Breast cancer comes in different types, depending on where it starts in the breast (like ducts or lobules) and whether it involves specific receptors, …

Nestled in the realm of natural ingredients, khus, also known as vetiver, is a powerhouse of beauty benefits waiting to be explored. Derived from the roots of the vetiver plant, this earthy-scented grass has been a staple in traditional medicine and skincare for centuries. In this article, we delve into the 12 remarkable beauty benefits that make khus an invaluable …

The challenging landscape of thyroid cancer requires resilience and a comprehensive understanding of the journey ahead. For those struggling with this diagnosis, the path to recovery often involves not only medical interventions but also emotional and psychological support. The thyroid, a butterfly-shaped gland located at the base of the neck, plays a pivotal role in regulating various bodily functions by …

During the winter season, the liver, an essential organ responsible for a multitude of functions such as metabolism, immunity, digestion, detoxification, and vitamin storage, encounters heightened challenges. Unfortunately, the significance of maintaining liver health tends to be underestimated, resulting in a lack of awareness about the factors that contribute to increased liver issues in colder months. This oversight leads to …