LifeStyle

What To Do If My Wife Files False Harassment Case?

While many laws have been formed to protect women, recent cases indicate that misuse of such laws is increasing With modern lifestyles and weakening social support systems, the husband-wife relationship is becoming increasingly strained. A number of cases are reported every month across online and offline media. Even extreme cases involving death and suicides have caught the attention of the …

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Beyond Hysterectomy: Lesser-Known Gynaecologic Surgeries Performed Using Laparoscopy

  Exploring how laparoscopy is bringing change to women’s healthcare                                                              Gynaecological health concerns such as painful periods, ovarian cysts, fibroids, and fertility challenges affect a significant number of women, yet …

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8 Daily Habits to Keep Arthritis at Bay

The elderly are no longer the only people who suffer from arthritis. Even younger adults are complaining of joint pain and stiffness due to sedentary lifestyles, poor eating habits, and rising stress levels. The good news is that with regular, healthy habits, arthritis, particularly osteoarthritis and inflammatory types like rheumatoid arthritis, can be postponed or even avoided. Here are a …

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Doctor-Approved Hacks for Better Sleep Tonight

Fast-paced life presents its challenges and distractions, with deadlines, social media, and other modern-day nuisances taking away the hours that should have otherwise been set aside for a good night’s rest. People are still jittery with the notion that sleep is just a compromise. Sleep deprivation given even to the extremes with chronic levels, is said by health experts to …

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Pregnancy Anemia linked to Congenital Heart Defects in New Born

Anemia is a major global health concern, particularly affecting women of childbearing age, with prevalence rates between 20–40%, translating to over 500 million individuals worldwide. It is especially significant during pregnancy, where it can lead to complications for both mother and baby. The primary cause is iron deficiency, responsible for over half of the cases. In India, the situation is …

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Moving Through Life-Simple Steps to a More Active You

In our fast-paced, technology-driven world, it’s easy to fall into sedentary habits. As a physical therapist with over 14 years of experience, I’ve seen firsthand the transformative power of incorporating regular movement into daily life. Here are some practical, easy-to-implement tips to boost your physical activity without disrupting your routine. The Commercial Break Challenge: Next time you’re watching TV, turn …

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Post-Cancer Recovery: How to Regain Energy, Immunity and Vitality Safely

Completion of cancer treatment is a significant medical milestone. It signifies therapeutic success but also initiates the next critical phase—systematic recovery. This phase involves targeted efforts to restore strength, stabilise immune function, and manage post-treatment physiological and psychological effects. Recovery is not automatic; it requires structured intervention and close clinical monitoring. 1. Fatigue After Cancer Treatment Requires Targeted Management Persistent …

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Joint Replacement Surgeries: What Age is “Too Early” or “Too Late”?

Does age play a significant role in Joint Replacement Surgery, or Arthroplasty? The answer would be “No”. What truly matters is the quality of life people will be living irrespective of age. If your joint pain is affecting the quality of your life, you should visit a doctor for proper evaluation. So, let us now understand the basics about a …

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TrueFits App: India’s Fitness Game-Changer with AI Power

In the past, people used to join gyms but often didn’t go regularly. The money was gone, but the health stayed the same. TrueFits changed this. It lets users pay only when they actually use a gym. This idea came from watching how people wasted money on unused gym plans. Now, you can work out on your own terms without …

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Namyaa: Redefining Intimate Hygiene with Safe, Science-Backed Innovations

In a market flooded with personal care products, Namyaa has emerged as a beacon of trust and innovation, carving a distinct space for itself in the intimate hygiene category. With a mission to empower individuals to embrace holistic feminine health, Namyaa has redefined self-care through its thoughtfully formulated, dermatologically tested range of products that are as safe as they are …

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